Nutramigen Formula Reviews – What You Should Know Before Taking This Supplement

Nutramigen Formula Reviews

The nutramigen formula is one of the many weight loss supplements that has gotten a lot of attention over the last few years. This product is highly talked about because it is believed to contain many ingredients that will assist a person in losing weight without having to really change their lifestyle at all. However, most of these claims are mere assumptions as there are no clinical studies or independent reviews that can be used to verify these claims. That is why you need to read this article to learn more about nutramigen and to discover how this popular diet pill can actually work for you.

Nutramigen suppliers

The main ingredient in this diet pill is known as Garcinia Cambogia. This is a plant extract which is commonly found in the rain forests of South America. Many people have used this type of diet pill to lose weight effectively in the past. It has also been used by members of the Amazon tribe for thousands of years in order to maintain healthy digestion, strong teeth, and to increase energy levels. Now, it is making a return to the modern diet scene as well, and it has been found to be just as effective as many diet plans on the market today.

Another ingredient found in nutramigen is green tea extract. Green tea is known to be extremely powerful when it comes to increasing energy and vitality. But it also helps to suppress the appetite while simultaneously boosting metabolism and helping to boost fat oxidation. Nutramigen also contains resveratrol, which is a powerful anti-oxidant that actively fights free radicals and prevents them from damaging the body. It has also been found to be effective at increasing the body’s ability to use fat cells, which in turn helps to reduce overall body fat.

What You Should Know Before Taking This Supplement

Many diet supplements are known to contain ephedra. Although this ingredient has been found to be relatively safe when taken under the right circumstances, it can actually be quite toxic when taken in high doses. This is why it is so important to take any diet supplement with a great deal of caution. Any diet supplement should be used in conjunction with an overall health plan and regular exercise. This way, you can ensure that you are getting all of the nutrients that you need without having to worry about dangerous side effects.

There are some side effects associated with most diet supplements. One of the most common problems that users experience is that they tend to cause mood swings due to the increase of caffeine in the body. However, this side effect can be avoided by using the proper dosage of the formula. Also, people who use this supplement often report experiencing mild tremors. For this reason, it is highly recommended that a doctor check you out before taking any supplement. This can be done by scheduling an appointment to talk to a nutritionist or a homeopathic specialist.

The nutramigen formula is one of the most exciting new diet supplements that have come on the market in recent years. By combining the power of green tea and a special amino acid called L-Arginine, this product promises to boost energy, improve mood, and even burn fat. Because of these impressive results, many people are switching from other diet supplements to try nutramigen. So what are you waiting for, visit one of the nutramigen formula reviews to get your hands on this incredible new formula.

Maximize Your Time: 10 Tips for Extreme Productivity

1) Know your work style and use the right tools and systems. If you are good at technology, use your computer, phone, and apps for scheduling and organization. If you are a visual person, consider using a paper calendar and a written to-do list. If you are a social person, develop a team around you to complement your strengths. If you work alone, find time to focus and stay free from distractions. If you are an early riser, attack the most important tasks earlier in the day.

2) Use ONE calendar. Sometimes people will have multiple calendars: one for family, one for work, and one for personal appointments. Keep ONE calendar for everything. Use different colors or font styles to differentiate between categories. Personally, I am very visual and I remember things better when I write them down, therefore I have a paper calendar for my appointments, but due to the need for dynamic communication I have a Google calendar to support my scheduling, which can appear as two calendars . However, this calendar is a mirror of the paper one and has everything on it. While it is an additional job to have both, it is a calendar (paper or digital) with all the information.

3) Make a to-do list at the end of each day. Your mind naturally begins to work on the list while you sleep. When you wake up, you are ready to work, you are very productive and organized. Estimate how long each task will take and only put on your to-do list for the next day what is reasonable to do.

4) “Eat your frog first.” A Brian Tracy Concept *: First do the hardest thing you need to do all day before doing anything else. Doing this will provide you with the feeling of success in having a “” off your back and the momentum to perform the remaining load-bearing tasks.

5) Have a clear objective; write it down and read it daily. When you have a goal, you know what to focus on and what to work on. If you don’t have this in mind, it’s easy to get sucked into the urgent things of the day or get stuck reacting to other people’s emails, phone calls, interruptions, and emergencies.

6) Have a “power hour.” Designate a time each day to close the door, turn off email, turn off the phone ringer, and protect yourself from interruptions. Have a shortlisted project that you will work on alone during this time. Make sure you go to the bathroom, get a drink, and do whatever you need to to make sure you don’t leave once this hour starts. Please take 30 minutes after this time to return calls, emails, and serve the people you need to follow up with who missed during POWER HOUR.

7) Touch it once. This means email, mail, documents, etc. Touch it and make a decision. File it, throw it away, or put it somewhere for action. Sorting bins are useful for this. Sorting bins usually have labels like: read, file, do this week, urgent, invoices, etc. Also, if the subject lines of the emails are accurate, both you and the recipient will be able to find the email easily. Paper, electronic copy (computer), and email folders must have matching labels.

8) Have everyday clothes. After developing a routine of things that are simple but important, your body will do them naturally. This is important because we can get distracted by our regular routines and use them as vices to interrupt, procrastinate, and prolong the important things that really need to be done. By starting your day right, you’ll be ready to tackle those urgent and important tasks, increasing your daily productivity.

9) Pre-preparation. Have you ever been surprised on cooking shows how they make a complicated dish in 10 minutes? Okay, the part is edited TV time, but they also have everything set up for a quick montage. why not do the same? Prepare your information packages and new customer folders, convert common documents into a template, set up email groups / distribution lists for teams, and more.

10) Maximize the car’s systems. Listen to an audio book to maximize your time on the windshield and learn. Have a container to put important things, instead of having them all over the car. Have a garbage bag to collect the liter. Always carry a bottle of water with you in the car; dehydration causes fatigue, memory loss, and poor concentration. Make sure your contacts are portable (e.g. phone, address book, business card file book) so you can have people and numbers at your fingertips (so you can call if you’re late, stuck in traffic, etc. ). Enjoy relaxing, breathing, and spending the day while driving (instead of cleaning, talking on the phone, etc.)

When you implement a few simple productivity strategies and develop them as time-saving habits, you will quickly enjoy the benefit of more time and energy and overall higher productivity.

* Tracy, Brian. Eat that frog! 21 ways to stop procrastinating and get more done in less time. San Francisco: Berrett-Koehler, 2001

Playstation 3 blinking green light error: four tips to fix your PS3 and get it working again

Is the light on your PlayStation 3 flashing green? If so, you don’t have to worry. This is a very common problem, which has numerous solutions depending on the problems you face. If your PS3 is flashing a green light, it may take longer for your console to shut down. There is no need to worry. First, take a deep breath and calm down. You can fix this problem without going to any PS3 service center. We will tell you a number of methods that PS3 users have tried successfully.

Here are some ways to get rid of this problem.

1 – Restarting your console

The most common cause of PS3 flashing green light is that your PS3 has encountered a temporary software problem. When this happens, the system locks up and prevents the user from controlling the console. A simple solution to this problem is to press the power button to turn off the PS3. Press and hold the power button for 10 seconds to allow it to update. Now wait 20 minutes to allow the system to cool down as this problem may have been caused by overheating. Now turn on your PS3. Most users do not encounter problems after following this procedure. If your PS3 is repaired by following this procedure, please enjoy playing with your friends.

2 – Check your cables

If the above mentioned method does not solve your problem and you are still having issues with the flashing green light on your PS3 then you need to check the cables to see if they are connected properly or not. Sometimes PS3 blinks a green light just due to a loose connection. If this is the case, you will get rid of this problem permanently.

3 – Check for damage

If your PS3 keeps flashing that green light and the previous two methods have been to no avail, there may be some serious problem with your cables. The best way to check is to disconnect all cables except the power cord. Now check if any of the cables are damaged or not. If you find any damaged cables, replace them. Now reconnect all cables correctly. Make sure all cables are properly connected to the ports. Now turn on your PS3 and check if the problem has disappeared or not. If your PS3 still has that flashing green light, there may be internal damage to some of its cables. Borrow another cable from your friend and connect it to your PS3. Through proper trial and error, you will find out which of your cables is causing problems. Replace that cable and get rid of this nasty green light error.

4 – Unplug the hard drive

If you still have the problem after using all the methods mentioned above, you will have to disconnect the hard drive. There may be a memory problem. Take the hard drive out for at least 10 minutes to allow the hard drive to cycle through memory. This generally restores memory and fixes the green light issue. After waiting 10 minutes, reconnect the hard drive to the console and restart your PS3. By following this method, you will surely be able to get rid of the green light error.

Errors make your game so frustrating. Nothing is more annoying than encountering an error like the blinking green light on the PlayStation 3 when you were about to complete a stage or, worse yet, if you are about to beat a friend. These guidelines will allow you to enjoy the games to the fullest. Enjoy the game!

How Real Estate Agents Can Use A Website To Increase Leads – Homeward Bound

People increasingly rely on the Internet to buy. It is a fact that the percentage of people who have bought something on the Internet is growing. Even those who are wary of the internet are beginning to test the waters.

But what is really surprising is that the Internet is increasingly used for large and expensive items. Cars, large appliances, and even airplanes are for sale in cyberspace.

So does it make sense for real estate agents to be able to use the internet for their business? Sure it makes sense! Not only does it make sense, it gives real estate agents an edge in the market.

Where my thoughts linger

People are using the Internet to list their houses for sale. They are not professional real estate agents and they do not know how to maximize their sale price. And yet online real estate sales are successful. When in doubt, you can visit any online auction site and find thousands of listings per owner.

So, if an individual can use the Internet successfully to sell a house, imagine the possibilities of selling real estate if he is a professional with knowledge of the market.

– Get leads on people planning to move to the area, those who are already thinking about their new home.

– Make your business listings known to potential investors around the world

– Create a unique real estate identity that people can trust.

– The search engine optimizes your website so that it comes out ahead of the rest in the browsers.

– Take advantage of online marketing opportunities to get your ads noticed

– Make yourself known as the local professional who has all the necessary information about the area.

– Include stories and references that potential prospects can use to verify honesty and integrity.

When people move to a real estate agent area from a distant location, one of their main concerns is finding a real estate agent who is

1) knowledgeable,

2) interested in your goals and

3) will work to find the right properties.

Many wait until they actually move in to start looking, renting in the meantime. If they could get the information they need before moving in, a real estate agent could potentially ease their fears and show them the home long before the actual move.

This benefits the real estate agent and buyers. Renting while looking for a home is detrimental to a family because it means moving twice. A real estate agent can gain a foothold in the online real estate market that will increase leads and sales.

Follow the leader

The tools available to build a website are expanding all the time. A real estate agent can use these tools to develop a website that enhances professional reputation while generating leads.

– Autoresponders ensure that a lead is not lost by recording visits to the real estate agent’s website and responding to inquiries immediately

– Audio on the website can add a personal touch to make the client feel like they are meeting the real estate agent, increasing the level of trust.

– Online newsletters can announce successful sales and offer useful information to potential buyers.

– Images can present the properties in any desired detail – room by room if the realtor chooses

– Video streaming can offer tours of the houses and their surroundings

– Online forms collect important information about the buyer and their housing requirements

A well-designed real estate website will generate targeted traffic. If you are not qualified to create the website you need, there are webmasters who can help you design a site that will generate business.

If done correctly, the website will pre-sell many of the properties before you even speak to potential buyers. Be a leader in the cyber real estate world and you will have many followers called leads.

We are not alone – Asteroids

Asteroids, comets and meteorites are all around us, most of them are not a threat to Earth. However, those that are greater than 15 m (500 ft) in diameter and generally have orbits that cross ours or approach us (0.05 AU, approximately 7,480,000 km or 4,650,000 mi), are considered Ppotentially Hdangerous FORsteroids.PHAs)

Currently, NASA has identified 912 known PHAs. The reason these objects are a threat is that their orbits, although currently known and mapped, can change. An asteroid that passes nearby but now poses no threat may have its orbit disturbed by any of many factors and possibly pose a greater threat of impacting Earth.

When one of these objects has a SUBWAYminimum ORrbit Iintersection DistanceMOID), with Earth putting orbit on a possible collision course with our Earth, there is a lot of excitement and hype. This was the case for 2004 MN4, then labeled S142 and later earned the Apophis name with close encounters in 2029 and 2036.

There are problems predicting the orbits of asteroids when they are first discovered.

When Apophis was discovered in 2004, it was estimated to have a 2.7% chance of impacting Earth in 2029. Further studies of the orbit showed that there was no risk of impact in 2029, but that there will be a close approach. Apophis is a good example to consider when studying the impact possibilities of asteroids.

Measurements taken by the Arecibo Planetary Radar Telescope in 2005 and 2006 reduced the chance of an impact and improved the predicted location in 2029 to 2%.

There is still a small estimated chance of impact (1 in 45,000) for April 13, 2036. Optical measurements with telescopes will not be possible until 2011 and better radar measurements will not be possible until 2013.

Things that movies are made of, Friday the 13th.

Films are already being made showing the disasters that could result from asteroid impacts with the earth and attempts to stop them. Given that Friday the 13th is the day of the close encounter with Apophis, in 2029, I’m sure this will spark writers’ imaginations for years to come.

The Apophis study led by Jon Giorgini, an analyst in JPL’s Solar System Dynamics group, found that solar energy can cause between 20 and 740 km (12 and 460 miles) of position change over the next 22 years before the encounter. with the Earth of 2029.. But just 7 years later, the effect on Apophis’ predicted position can grow between 520,000 and 30 million kilometers (323,000 and 18.6 million miles). This range makes it difficult to predict whether Apophis will have a close encounter with Earth in 2036 when the orbital paths intersect.

Easter Sunday on April 13, 2036, and a bright star coming out of the east, could generate all kinds of speculation and also be a great story for Christian filmmakers. In 2029 Apophis is believed to appear to the naked eye as a moderately bright spot of light moving rapidly across the sky. But you would have to be on a ship in the mid-Atlantic to witness the event. We’re still not sure what Apophis will look like to the naked eye on Easter Sunday in April 2036.

Apophis meeting with 2004 VD17 in 2034.

Another potentially dangerous asteroid, 2004 VD17, will approach Apophis on July 17, 2034, just two years before Apophis meets Earth. There is a small chance that this close encounter could change the orbit of one or both asteroids.

The VD17 is now scheduled to pass within half the diameter of the earth on May 4, 2102, however based on NASA orbit information it will reach 8.8 diameters of the earth (902,000 miles) the May 3, 2032 and then a close encounter. with Apophis two years later. I have to wonder, will the close encounter with Earth change its orbit and bring it closer to Apophis?

The orbit of asteroid 2007 VK184 calculated on December 18, 2007 shows a high risk of Earth impact.

The 2007 VK184 tracking results indicate a close encounter in 2048 and a possible impact in 2053. This information was posted on the NASA website while I was writing this article. I am confident that improvements will be made to orbit in the coming months.

As Easter Sunday April 13, 2036 approaches, it will be interesting, to say the least, to follow updates from the orbit of Apophis the Destroyer. Pattern of: evil and darkness. Appearance: a large snake or crocodile.

And the third angel sounded the trumpet, and a great star fell from heaven, burning like a lamp, and fell on a third of the rivers and on the fountains of water; And the name of the star is called Wormwood … (Revelation 8: 10-11 KJV)

The Pros and Cons of Using Dentitox Review

Dentitox Review

This article will cover the dentition to supplement and the question many people ask about it. Many are curious if this product is truly effective and does what it says. The truth is that the dentition to supplement and the denture solution do work, but you need to know exactly what ingredients are in the solution as well as how they work. If you continue to read this article, you will learn exactly what this product is and how it works. The bottom line is that this article provides information on the dentition from drops and how they work.

There have been many positive dentition pro reviews written. As with anything that is written online, there are also some people who write bad reviews. This happens because everyone is trying to sell you something whether it is a good product or not. Before you purchase anything, you need to do your research, which is found in this dentitox review. There is no point in reading reviews if you already know what to look for.

Dentitox Pro Review

First, the ingredients that make up the solution that makes these dentition pro drops are acyclovir, famotidine, nizatidine, and citrate. These ingredients have been studied by scientists and found to be safe for long term use. Each of these ingredients has its own side effects, but most are not dangerous. In fact, some of these ingredients are found in prescription medications like Viagra and Cialis.

The Pros and Cons of Using Dentitox Review

Now, let’s talk about the process of applying the oral hygiene supplement. When you apply the formula, it is best to do so after brushing your teeth. You want to rinse your mouth with warm water to open your pores and start the formula working. When you brush with your toothbrush, the brush is dipped into the formula and saliva starts to flow into your mouth. Saliva helps to reduce the amount of bacteria in your mouth by removing food residue and keeping the mouth moist. This prevents the receding gums and prevents further dental decay.

The reason why this supplement works is because it contains natural ingredients, but there is a side effect that can occur. When people first start using dentition, they may experience a mild burning sensation or slight tingling in their mouths. This sensation usually goes away after a few hours. If you experience this side effect, you should discontinue use immediately and contact your dentist.

Another common side effect that people experience when using dentition or drops is a dry mouth. If you have ever read the instructions of how to use the dentition solution, you will notice that it recommends that you should drink one ml of the solution before each meal. The dry mouth is caused by the saliva, not being able to break down the proteins that cause plaque and tooth decay. This is why it is important to note that you should not drink more than one ml of the solution per meal. This is also the reason why you should only take one ml of the supplement daily, if you feel any dryness after using the product.

Discovery at Grassy Cove Saltpeter Cave

On a cold Friday in March 1972, John Wallace checked his four-seat plane at Atlanta’s Charlie Brown Airport for a flight to Tennessee. The plan was for John’s wife, Youlanda, and their children Paul and Erika, along with Art Smith and Jack Pace, to drive to Cumberland Mountain State Park in Crossville, Tennessee and rent a cabin for the weekend. My wife Kathy, our six-year-old daughter, Deanna, and I would fly with John to Crossville Memorial Airport in Crossville and spend a day caving the next day.

We would alternate driving and flying to have transportation from the airport to the caves we visited in the southeast. Half the group would fly and the other half would drive. This ride was quite nice along the interstate and then we followed the state road to Crossville. It was after dark when we arrived and the airport lights weren’t on. The airport is on top of a mountain and we were a little nervous to find a place to land. John’s wife was there, but was unable to reach anyone at the airport. John finally managed to radio someone and they turned on the lights.

It was a large cabin in the park and we settled in for a good night’s rest before the next day’s trip. We planned to visit Devils Sink Hole with the family and then the four of us would explore Grassy Cove Saltpeter Cave on the other side of the mountain. Kathy and Deanna had a lovely day walking through the park while caving.

A few miles southeast of Crossville is Grassy Cove, a depression between two mountains that by all rights should be a large natural lake. Rainwater that falls into the cove runs north into a cave, then emerges at Devils Sink Hole, south of the cove and over the mountain. This long mountain contains many caves and a main stream that flows completely under it. Grassy Cove Saltpeter Cave is well known for being a dusty cave and dust masks are helpful in preventing histoplasmosis, a common lung disease in dusty caves and chicken coops. I came down with a slight case of this later and it very well could have been from this cave. The doctor wanted to know if he had been in a chicken coop.

We entered the cave and debated exploring the dry passages to the west or venturing down the waterfall at the eastern end of the cave. It was reported that there were more caves under the waterfall. However, ropes would be needed and we were not prepared for that. The waterfall room sounded too good to pass up, so we opted to go down the chasm and the waterfall.

The Abyss is a short drop that can be climbed by opening a chimney to a narrow part of the drop. However, we opted to use the rope for the fall. We continue to the waterfall room and look for an easy track to continue. John was looking behind a large rock on the north side of the passage when he noticed air blowing off the rocks. We all got excited and started helping out with the easy digging.

In less than an hour we had a small hole that seemed to open down. I was chosen to give it a try, not sure why I was the first, but I was grateful. I stepped in front of the hole and took off my helmet to pass. At the bottom was a low crawl heading northeast for about 50 feet and then a ledge with a small drop of about 5 feet into a large room that sloped downward. I studied the ground and couldn’t make out any trace. I sat there to encourage the others to come down. We had found something great.

I felt like Neil Armstrong on the moon when I took that first step downstairs and left that first footprint where no one had stepped before. The mud had a black coating on top and when I lifted my foot it left a very light orange imprint about 1 inch deep. It felt strange walking into that huge room and then looking back at the lonely set of footprints that would soon become a well-trodden path.

We explored the thousand foot sixty foot wide, thirty foot high passage for the remainder of the day, finding formations along the west wall and glass plaster flowers covering the floor as the ceiling got lower near end. We crawled through a breakdown to a much smaller room at the end and couldn’t figure out how to continue.

We were all very excited about our new find and plan to re-map this new section the following month. We returned on Saturday April 22, 1972 with the additional help of my wife’s cousin, Bill Meier, and mapped the March 18 discovery. He was working for Eastman Kodak Co. at the time and had access to the latest home theater cameras. I was testing a new model in very low light to make movies in the cave. We used a Coleman flashlight as the light source and the shutter speed was set slow to capture as much light as possible. These short movies can be viewed on my caving website.

When Jack Pace moved to Nashville, he told the caving group there about the discovery. Three years later, in 1975, a group of Nashville cavers pushed the end of the Georgia Room and discovered the Nashville Extension, a stream passage that extended the cave far below the mountain. This is the reason why we go to the caves, to see what is there.

At the end of 2013, the largest room in Grassy Cove Saltpeter Cave has no name. As I was the first person to set foot there, I am pleased to name the passage that averages thirty feet high by twenty feet wide and a thousand feet long, the “Georgia Hall.”

Grassy Cove Saltpeter Cave now ranks 11th in the state of Tennessee for being the longest cave. I would like to think that we make it a bit easier for future cavers to discover the kilometers of cave that followed this great cave. Great discoveries were made in the following years, and then in the late 1970s, the Smoky Mountain Grotto sealed off our little hole with a concrete slab marked “SMG.”

1 Blue Spring Cave 33 miles

2 Cumberland Caverns 27 miles

3 Xanadu Cave System 23 miles

4 Cave of Rumbling Falls 15 miles

5 Nunley Mountain Cave System 15 miles

6 Big Bone Cave 15 miles

7 Snail Cave System 9 miles

8 Rice Cave 9 miles

9 Cuyler Cave 8 miles

10 Dunbar Cave 8 miles

11 Grassy Cove Saltpeter Cave 8 miles

12 Wolf River 7 miles

13 Haws Spring Cave 7 miles

14 Zarathustra 7 miles

15 Gulf Cave Camps 6 miles

This was the first major discovery I ever participated in and I have been more excited than ever about caving and the challenge of not only exploring but also documenting caves with maps, pictures, movies and articles.

AI in the medical field

AI is definitely an emerging technology. Especially now that companies like Google and Amazon have bought into their artificial intelligence bots that allow you to ask what the weather is like, what’s on your calendar, or remind you to walk the dog. However, there are much more serious uses for AI and the medical field is leading the way in technology.

Imagine you have a leading surgeon, you would like to be taught as many emerging surgeons as possible. AI makes this possible, as the skills of the best surgeon can be programmed into an AI program that can be used for training purposes. How about practicing these learned skills? Again, AI combined with virtual reality will allow a trainee to practice running in real time, with AI suggestions, as well as good and bad execution scenarios.

However, AI is also helping in the more mundane areas of the healthcare service. From simple situations like managing appointments to much more complex supportive environments like research information, AI is supporting, enhancing and assisting the medical field.

So how does AI improve such, what could be at first glance, reasonably simple solutions? To start with, we need to investigate the power of AI.

In its simplest terms, AI is defined as software that thinks and makes decisions similar to the human brain. When you consider that the human brain doesn’t even understand how it works, at first glance it could be a bold definition. When you also consider that AI has been around and used for at least 20 years, but only in recent years has it started to be very useful, it becomes a challenging definition. Despite what many science fiction books and movies claim, AI is not meant to take over the world – it will become a supportive environment.

So we come to the definition that AI can function in the same way as the human brain, react to situations and produce real scenarios and responses. Also, if you think of people like Siri and Alexa, you can produce realistic answers to a large number of questions that are answered in various ways. However, anyone desperate to get Siri to answer the question they really asked, there are still limitations.

So what’s in the future for medical uses of AI? Well, to clarify first, there are companies like John Snow Labs, the 2018 winning AI solutions provider, who are at the forefront of AI research and the future is fast moving forward and fast approaching.

Bringing life-changing drugs to market has always been a long and expensive process. AI can not only support the processes involved, but also help work through the analysis produced, making life-like and human-like decisions to shorten searches and decisions. Now obviously there must be a final human decision, but the decision paths are shorter.

So how is machine learning becoming so useful?

In its most basic form, machine learning has the ability to execute millions of algorithms in a short period of time and provide the resulting conclusions to the human operator for review and decision. The beauty is that this speed of the test algorithms is much faster than what the human brain can perform.

The second big difference from normal and powerful data processing software is that artificial intelligence or machine learning software can use these algorithms to learn from the patterns and then create their own logic. Within medical research, these algorithms are tested many millions of times until consistent results are obtained. These results are then delivered to the medical professional for a human decision based on AI research.

When you look at areas like medical research, where there are thousands of different and even more variable possible outcomes, combined with a healthy group of things that can go wrong, it is easy to see why machine learning programs are so well received by the medical field. . .

When looking at medical treatment, it is the myriad of factors that can go wrong where machine learning comes to the fore. Often times, realistic operations combined with Virtual Reality (VR) can be set up, allowing the surgeon to practice their skills without fear of injuring or even killing the patient. The surgeon can practice heart transplantation numerous times with AI that provides multiple scenarios based on the surgeon’s activities until he is confident enough to perform the operation on a real person.

Using similar scenarios, treatment research can be tried and tested until a suitable new treatment has been found, with AI suggesting different methods, outcomes, and issues as surgeons work.

For newer surgical techniques, AI really comes to the fore, testing thousands, if not millions, of different scenarios and outcomes with even more problems that can arise, all safely within a black box and away from the patient.

And it is with patient safety that AI comes to the fore in medical research and treatment.

The importance of monitoring and evaluation for your nonprofit organization

Monitoring and evaluation (often abbreviated M&E) are separate, but related, tools for evaluating and understanding program implementation and impact. While evaluation professionals often have graduate degrees or other advanced education in evaluation, data collection, statistics, or qualitative research methods, there are many things your nonprofit can do to increase your ability to plan and implement good monitoring and evaluation practices.

In this article, we will discuss the similarities and differences between monitoring and evaluation, their importance in program effectiveness, and the basic steps your organization can take to increase its capacity to develop monitoring and evaluation systems. There are also many excellent resources from donors such as the World Bank and the United Nations, as well as textbooks. Check out the list at the end of this article for good sources of further reading.

What are monitoring and evaluation?

Monitoring and evaluation are critical to building an evidence base around the needs your programs address and to assessing the often diverse interventions that are put in place to address the problem globally. They are tools for identifying and documenting successful programs and approaches and tracking progress toward common indicators in related projects. Monitoring and evaluation form the basis for understanding the underlying factors and response effectiveness at the service provider, community, national and international levels. [United Nations. 2012]

Monitoring is a systematic and long-term process that collects information on the progress of an implemented project. Evaluation is time-specific and is done to judge whether a project has achieved its objectives and delivered what was expected according to its original plan. [FundsforNGOs. 2013]

Both monitoring and evaluation use social research methods to undertake systematic investigations, helping to answer a common set of questions. Despite these shared goals, their roles are different. The focus of monitoring is to track the implementation and progress of the program, including program activities and processes, outputs, and initial results. Monitoring focuses both on what is being done in a program and how it is done to support management decisions and accountability. [Markiewicz & Patrick. 2016]

Evaluation is based on monitoring and follow-up to make judgments about the performance of the program. Analysis performed as part of an evaluation is generally based on the synthesis of a variety of data, including that obtained through monitoring. Assessment is concerned with creating a deeper understanding of change. [Markiewicz & Patrick. 2016]

Why is monitoring and evaluation important?

Monitoring and evaluation are important management tools. Non-profit organizations (and for-profit companies) use them to track progress and enable informed decision making. While some donors require some form of monitoring and evaluation, the people your organization works with can be the biggest consumers of an evaluation. By examining your work thoroughly and honestly, your nonprofit can develop programs and activities that are effective, efficient, and a powerful source of change for the community.

The need for monitoring and evaluation is also shown in the contemporary political context where management strategies such as RBM (Results Based Management) have influenced the expectations placed on organizations. Monitoring and evaluation have become a vital part of making informed decisions about the future of a program. This is especially important when a program is committed to learning what works for its intended beneficiaries and adjusting its programs based on the findings. [Markiewicz & Patrick. 2016]

Monitoring and evaluation should be part of the planning and management process of a program; not just an essential component for a grant application. An evaluation plan is something that should be incorporated into the design stage of a project because it lays the foundation for accurately measuring results, engaging the appropriate stakeholders, and identifying the changes that need to be made to allocate the appropriate resources needed to increase performance. Social impact. In addition, proper M&E provides funders with accurate data that is often used to assess the need for ongoing support.

What does your nonprofit need to get started?

Developing a monitoring and evaluation system is not, of course, a one-size-fits-all effort. The steps required depend on the program you are planning and the needs of your particular organization. When asked, “If the nonprofits you work with could do one thing to get you ready to work with an evaluation consultant, what would it be?”

Be open-minded and ready for change. The responsibility of an assessment consultant is to assess the needs of the target population within the service environment and to come up with a workable plan to address that need. Of course, managing this plan is all about collecting data and reporting findings, but if your current project is not meeting the needs of your target population, what result is your project actually producing? Sometimes you need a change. Although this is not always the case, it is important to be prepared for constructive criticism and to be open to change if necessary.

There are also some general steps that apply to the development of most monitoring and evaluation systems. Below is an adapted outline from the World Bank that you can use to ensure that monitoring and evaluation are included in your program planning.

1. Identify stakeholders in each part of program design, implementation, and reporting. Confirm that their input is incorporated into the monitoring and evaluation plans, as well as the program design.

2. Discuss and articulate the scope, purpose, intended use, audience, and budget of the evaluation.

3. Determine what you want to learn from the monitoring and evaluation of the program. Develop the evaluation questions based on these priorities. See our previous article Tips for Asking the Right Questions for help on developing assessment questions.

4. Select indicators that provide a clear method for measuring the responses to the evaluation questions. Indicators can be quantitative or qualitative. A process indicator is information that focuses on how a program is implemented.

5. Determine the best data collection methods for your indicators and budget. Surveys, interviews, administrative and program data, and document reviews are examples of data collection methods.

6. Analyze the information you collect. Look for patterns or trends that you may want to investigate further.

7. Provide comments and recommendations based on the analysis. Use data analysis to make recommendations on what is working and what may need adjustment within your program.

8. Communicate your recommendations, including the data and how you reached your conclusions, to your stakeholders. Ask them for feedback on the best ways to use the results. [World Bank. 2007]

Regardless of the process you use, it is important that the theory and logic of your program serve as the basis for your monitoring and evaluation systems. If you don’t have a logic model for your program, check out our article on Creating Useful Logic Models.

Resources remain one of the biggest barriers for nonprofits that want to increase their monitoring and evaluation activities. According to the 2016 Innovation Network survey of US-based 501 (c) 3 organizations, 92% of nonprofits participated in the assessment last year, and the vast majority of these organizations (92%) received funding for the evaluation from at least one source. On the other hand, only 12% of surveyed nonprofits spent 5% or more of their organization’s budgets on evaluation. Less than a tenth of nonprofits reported having evaluation staff (internal or external). [Innovation Network. 2017]

Without sufficient resources, it can be difficult to design and implement monitoring and evaluation systems. On the other hand, the data you collect through monitoring and evaluation activities can help you retain donors. Some nonprofits with successful monitoring and evaluation systems even create “dashboards” of data on their websites so donors and other members can track the success of the organization. While we often talk about evaluation in relation to donors, the results of ongoing monitoring and evaluation can also show donors that their money is being used and allocated correctly.

In conclusion, using monitoring and evaluation tools to assess and understand the implementation and impact of nonprofit programs offers significant benefits for your organization. Consider increasing your organization’s capacity to plan and implement good monitoring and evaluation practices by participating in a local chapter of the American Evaluation Association, attending a workshop at a nearby university, or talking to a RevGen consultant about simple things you could implement. and that a positive return on investment.

References and further reading

American Evaluation Association

Centers for Disease Control and Prevention

NGO funds. Why is monitoring and evaluation important for NGOs? 2013

Innovation Network. Assessment Status 2016: Assessment Capacity and Practice in the Nonprofit Sector. 2017

Markiewicz, Anne, and Ian Patrick. Develop monitoring and evaluation frameworks. SAGE Publications. 2016

Georgetown University National Center for Maternal and Child Health Education

United Nations Entity for Gender Equality and the Empowerment of Women. Why is monitoring and evaluation important? 2012

Urban Institute

World Bank. Monitoring and evaluation tip sheet. 2007

World Health Organization

Apple iPhones: Future Design Trends

Apple Inc. created something of a revolution in 2007 when it introduced the original iPhone in 2007! Technology had the world in its firm grip like never before and every bit of information about the devices was absorbed by a global audience hungry for more. In an instant, the iPhone nearly made all other smartphones obsolete and had competitors scrambling to introduce innovations to their own products. The prices of the conventional mobile devices of the iPhone 3G and 3GS dropped and the iPhone 4 and 4s brought us Retina and Siri. Later, Apple brought a faster and taller smartphone, the iPhone 5; The iPhone 5c and iPhone 5s literally put the future in our hands! The iPhone 6 series was equipped with new hardware and introduced a newer and more sensitive way of interacting with the smartphone with the 3D touch.

Apple’s goal of winning a monopoly on the mobile phone and smartphone market has been achieved, albeit with some pitfalls and some corporate battles involving patents and designs with competitors. But the sheer symmetry and functionality of an iPhone is unmatched and the millions of happy users testify to this indisputable fact. With each new design and improved versatility and performance, Apple is getting more people to buy phones faster. An iPhone as the first mobile instrument is a proud achievement for thousands of people around the world.

In recent news, Apple is unlikely to make any major changes to the design of its next iPhone product. The corporate announcement said the tech giant is breaking the pattern of reviewing iPhone design every two years; Only subtle changes are expected for the fall release of its latest model. Confirmed analyst reports say the new phones will keep the 4.7-inch and 5.5-inch displays, a throwback to the larger-screen models unveiled by the company in 2014.

IPhones have not been without their controversies and downsides. The 16GB capacity of iPhones has received a lot of criticism from users who feel that it is nothing short of a scam, as almost 7GB is used for software and applications. Not allowing users to remove custom apps didn’t help Apple’s image either. It appears that the company has noticed feedback from loyal customers and is abandoning smaller capacity devices; the next iPhone 7 lineup will start with 32GB storage tiers.

Storage has been the biggest issue for customers and Apple doesn’t make sure this issue is addressed as soon as possible. In all likelihood, Apple iOS software is very likely to exceed 16GB, and therefore producing phones with this capability will not enhance Apple’s corporate image and branding. In all likelihood, the 64GB option will also be dropped and future devices may offer 128GB or even 256GB. This fact makes perfect sense in light of the fact that the company is considering purchasing high-capacity flash for its iPad Pro.