Why You Should Contact a Dallas White Collar Criminal Defense Lawyer

Dallas White Collar Criminal Defense Lawyer

If you are charged with a DWI or any other type of criminal offense, then the very first thing that you need to do is contact a Dallas white collar criminal defense attorney who will be able to advise you on the many options that you have. Many people do not fully understand the severity of these charges and they end up making the wrong decisions. They are either let go or they end up with serious consequences that they were not expecting. Here are some of the major things that you should know when it comes to hiring one of the great people in the city of Dallas to represent you.

One: If you are charged with DWI or any other type of driving violation, then you need to contact a Dallas white collar criminal defense lawyer so that he or she can advise you on how to plead and what type of plea agreement you should be looking at. You should never go into a plea bargain without knowing what your options are. A good Dallas DWI attorney will have no problem at all, answering any questions that you have about the charges that you face. They can also ensure that you get the best deal possible.

White collar crime lawyer in Dallas

Two: Another reason why it is important to contact a Dallas white collar criminal defense lawyer is because you don’t want to be put in jail for an amount of time that you may not have to serve. In most cases, a person who is charged with DWI will receive a minimum of a year in jail. In some cases, the sentence can be as much as four years. When you contact a Dallas criminal lawyer, you can be sure that you will not spend any time in jail, but you can rest assured that you will not have to serve any time in prison either. This can give you a lot of peace of mind.

Why You Should Contact a Dallas White Collar Criminal Defense Lawyer

Three: Another reason to contact a Dallas DWI lawyer is because you might have been arrested for something that does not even exist. If you are caught drinking while intoxicated, you will probably be issued a Breath or Intoximeter device. The device will measure your alcohol level and alert police if your blood alcohol content is over the legal limit. However, many times people drink so much to cover up their excessive drinking that they do not realize that they are over the limit when they are pulled over.

It is illegal to operate an automobile when you are drunk. However, if you are caught doing so by a law enforcement officer, you may be ticketed. Many times, the officer doesn’t think that you are driving impaired, so he just ticket you. However, if you have a Dallas DWI lawyer, you might be able to fight the ticket in court. A good lawyer will know which laws apply to your situation and what information the police should have in order to arrest you without probable cause to do so.

When you are looking for a good Dallas DWI attorney, you need to make sure that you are checking out all your options. The most important thing is that you are not charged with a crime, but you still need to hire a Dallas criminal defense lawyer to help you get through the process. There are often times when you won’t even be charged with a crime, but you may find yourself in over your head and in a bad situation. When this happens, contact a Dallas DWI lawyer to get through the process and protect your rights.

Nutramigen Formula Reviews – What You Should Know Before Taking This Supplement

Nutramigen Formula Reviews

The nutramigen formula is one of the many weight loss supplements that has gotten a lot of attention over the last few years. This product is highly talked about because it is believed to contain many ingredients that will assist a person in losing weight without having to really change their lifestyle at all. However, most of these claims are mere assumptions as there are no clinical studies or independent reviews that can be used to verify these claims. That is why you need to read this article to learn more about nutramigen and to discover how this popular diet pill can actually work for you.

Nutramigen suppliers

The main ingredient in this diet pill is known as Garcinia Cambogia. This is a plant extract which is commonly found in the rain forests of South America. Many people have used this type of diet pill to lose weight effectively in the past. It has also been used by members of the Amazon tribe for thousands of years in order to maintain healthy digestion, strong teeth, and to increase energy levels. Now, it is making a return to the modern diet scene as well, and it has been found to be just as effective as many diet plans on the market today.

Another ingredient found in nutramigen is green tea extract. Green tea is known to be extremely powerful when it comes to increasing energy and vitality. But it also helps to suppress the appetite while simultaneously boosting metabolism and helping to boost fat oxidation. Nutramigen also contains resveratrol, which is a powerful anti-oxidant that actively fights free radicals and prevents them from damaging the body. It has also been found to be effective at increasing the body’s ability to use fat cells, which in turn helps to reduce overall body fat.

What You Should Know Before Taking This Supplement

Many diet supplements are known to contain ephedra. Although this ingredient has been found to be relatively safe when taken under the right circumstances, it can actually be quite toxic when taken in high doses. This is why it is so important to take any diet supplement with a great deal of caution. Any diet supplement should be used in conjunction with an overall health plan and regular exercise. This way, you can ensure that you are getting all of the nutrients that you need without having to worry about dangerous side effects.

There are some side effects associated with most diet supplements. One of the most common problems that users experience is that they tend to cause mood swings due to the increase of caffeine in the body. However, this side effect can be avoided by using the proper dosage of the formula. Also, people who use this supplement often report experiencing mild tremors. For this reason, it is highly recommended that a doctor check you out before taking any supplement. This can be done by scheduling an appointment to talk to a nutritionist or a homeopathic specialist.

The nutramigen formula is one of the most exciting new diet supplements that have come on the market in recent years. By combining the power of green tea and a special amino acid called L-Arginine, this product promises to boost energy, improve mood, and even burn fat. Because of these impressive results, many people are switching from other diet supplements to try nutramigen. So what are you waiting for, visit one of the nutramigen formula reviews to get your hands on this incredible new formula.

Fitbit, fun, forensics and enemies

Have you tracked your 10,000 steps today? Has anyone else tracked them down?

Fitness trackers are big business, they help people get and stay fit, and they help them share their progress with friends and sometimes strangers.

Probably the best known of these devices (and apps) are FitBit and the apps paired with the Apple Watch, but they also include Moov Now, Samsung Gear Fit, Huawei Band, Tom Tom Spark, and around 350 others. The ability to map your movements is one of the funniest and most engaging features of these devices.

FitBit data helps catch a potential killer.

Fitness trackers in less joyous circumstances can provide evidence in the most severe cases. In late 2015, Richard Dabate told Connecticut police the story of a robbery in which the thief killed his wife while fighting the intruder. The problem was, the cited logs from her FitBit showed her active one hour after the murder was said to have taken place, and that she was walking ten times as far as she would have been in sight of the now fictitious offender. Along with other computer, Facebook and cell phone evidence, and the fact that Dabate had a pregnant girlfriend, he was arrested for the crime. As of this writing, Mr. Dabate is still free with a million dollar lease.

FitBit data helps an innocent man break free

In May 2016, Nicole Vander Heyder went out to the city of Green Bay, Wisconsin, but never returned home. His naked and bloody body was found in a nearby agricultural field. At first, the signs pointed to her boyfriend, Doug Detrie, who was arrested but nevertheless seemed shocked by the news and protested his innocence. Detrie was taken into custody on a million dollar bond, but the apparent evidence (blood on the car, in the garage, and a suspicious stain on the sole of his shoe) did not hold up (the blood on the car was not that of the victim). , the blood in the garage was not from a human, and the suspect spot was not blood) so he was released. Doug’s FitBit data showed that he only took about a dozen steps during the time period that Nicole died.

DNA evidence from Nicole’s clothing pointed to another man, George Burch. Burch’s Android phone had Google Dashboard data associated with her Gmail account showing GPS location data that led directly to Nicole’s home. Ultimately, he was charged, convicted of first degree murder, and sentenced to life in prison, where he still insists he is innocent.

FitBit data used to try to find a missing person

In July 2018, Iowa student Mollie Tibbett went for a run and has not been seen since. Police have received her data from FitBit in an attempt to locate her, but have not disclosed to the public what they found in that data. It seems that the geolocation information it contains was not enough to find it. Additional data from her cell phone and social media accounts has been examined for clues, but as of August 6, 2018, there are no reports that she has been found, although there appear to be persons of interest. Hopefully, your FitBit’s location data will eventually help lead researchers to your current location.

FitBit data banned by the military

You may have heard news of late that the Army has raised concerns about military movements and security being compromised by data from fitness trackers and devices like the Apple Watch. A military officer was quoted as saying: “The moment a soldier puts on a device that can record high definition audio and video, take photos, and process and transmit data, it is quite possible that he will be tracked down or revealed by military secrets .. The use of portable devices with Internet access, location information, and voice calling features should be considered a violation of national security regulations when used by military personnel. ” But did you know that this news was from May 2015? And did you know that it was about a Chinese military officer in the Chinese army newspaper, the Liberation Army Daily?

That’s right, some foreign governments have been banning these kinds of devices for years.

FitBit geolocation data banned by the US military.

In 2013, DOD distributed 2,500 FitBits to military personnel; In 2015, the Navy planned to run a pilot program to help enlisted men and their superiors track physical fitness goals, and “allow Army leaders to track the physical condition of their soldiers in real time.”

Aside from military members, Fitbit has a user base of more than 10 million people. Information can be viewed online, on a mobile device, or through the desktop application. Fitbit records movement and allows users to record other health information in the app. Fitbit then uses this information to show progress over time.

The manager of a companion app, called Strava, helps to map and display subscriber movement maps using FitBit and other fitness tracker devices. In November 2017, Strava published its global heatmap of 3 trillion individual global GPS data points uploaded from the previous two years. By zooming in on the maps, as Australian security student Nathan Ruser did, favorite trails used on bases previously undisclosed by military fitness fans were revealed. The heat map trails around and in Mogadishu could have provided potential targets of places frequented by military personnel for Somali dissidents.

As you can imagine, on August 7, 2018, the Army banned the use of geolocation features on iPhones, Apple Watch, FitBit, and other activity trackers with the following directive: “Effective immediately, Department of Defense personnel have prohibited from using government geolocation features and functions and non-government-issued devices, applications and services while in locations designated as operational areas. ” It has not completely prohibited the use or possession of the devices.

The (FitBit) law of unintended consequences

There are three types of unintended consequences (according to Wikipedia)

Windfall: A positive windfall, such as an accused murderer being found innocent of the charges because of his FitBit. Rather than show the achievement of athletic endeavor, he displayed inaction when crime would have required a lot of movement, as with Doug Detrie and Nicole Vander Heyder.

An unexpected downside: an unexpected detriment that occurs in addition to the intended effect of the policy, such as a FitBit showing an alleged victim of a crime rather than being the perpetrator as with Richard Dabate and his wife.

A wicked result – A wicked effect contrary to what was originally intended, such as when military personnel using a FitBit to track their physical progress reveal themselves as a potential target for an adversary.

Hopefully, none of these occasions will fall in the lives of any of my readers.

Stay in shape, keep a log, but keep in mind that you may be revealing more than you intended.

Starting a coffee shop: funding sources

In addition to having a business plan for a cafeteria, you must have your funding sources defined when starting a cafeteria. There are many options available to you, but we will talk about the most common ones.

SBA – So Many Sources Drive SBA Loans, SBA LOANS, SBA LOANS! First let me tell you that the Small Business Administration loan program is amazing, if you can get approved. Although lately they have loosened some of the requirements, it is still somewhat difficult to get approval.

First, the government does not lend the money. The standard program is a bank loan, although there are some microcredit programs available that use capital pool funds. Most of these loans are typically collateral loans and are backed by the US government, similar to HUD and FHA home loans. What that means is that if you default on the loan, the government will reimburse the bank for a certain percentage of the loan amount. That’s good for the bank and good for you if you can qualify for one of these loans. They are hard to come by, I’ll say it again, and there is a lot of paperwork to fill out and file. You must also have good credit, very good assets, a low debt-to-income ratio, and an unencumbered collateral.

Some SBA loans can take a while to be approved and then financed, but if approved, they generally have a repayment period of up to 7 years and a favorable interest rate. It’s best to speak with an SBA-approved lender for specifics, since the bank makes the decisions, the SBA only endorses the loan. You can also work with a local SBA office for more details or visit http://www.sba.gov

Personal – This is the easiest form of financing, but least likely for most people. Try to put everything you can into this company out of your own pocket without ruining your marriage, your family, or putting your home in danger. If you get financing, you will be asked to contribute at least 25% of the total you need to start your cafeteria anyway. The more you have, the more the bank will know how serious you are and the more likely it is to fund you. They also know that the more you have personally, the less likely you are to run when times get tough.

Cash is king. Liquid assets are a great source of financing. Liquid assets are assets that can be turned into cash quickly, such as stocks, bonds, or a 401 (k). I only recommend any retirement plan as financing as a last resort. This is what I did when I had equity problems and couldn’t get a loan because I was maxed out. However, it is better to leave this money alone and look for other options.

Real estate equity – This is a good source of financing if you have enough equity in your home or other real estate. Interest rates are also usually favorable.

Friends and Family – If you can’t contribute everything you need, friends and family are a great way to raise additional capital. Just make sure it’s clear how you structure the money deal – are they investors, partners, both? Are you issuing stock to them in your corporation? Whatever the deal, get an attorney hired to draft the paperwork to make it legal. This service will cost you around $ 500-1000 or so and when it’s ready you’ll be glad you did. Explain all the details.

I once saw a man investing in a restaurant and the owner only wanted a loan, so they had a payment plan, but not a written contract stating what was what. The investor assumed he was now a ‘partner’, as a co-owner, and began attending daily, scheduling meetings, wanting to reorganize the store, and making suggestions for menu changes. That was not a pretty situation!

Investors – Most high dollar value investors want to see success before handing over cash to someone they don’t know. However, it can happen at first. You need to surround yourself with PWM: People with Money. This can also be the route of friends and family. Online and newspaper ads are fine, but they’ll most likely bring you more weirdos than actual investors.

Join local business organizations, talk to Economic Development Corporations and chambers of commerce in the areas you want to open, and ask them for investor referrals. Many investors avoid planting food and beverage related businesses, unless it is a liquor establishment, but they are out there.

Non-traditional lenders, also known as private equity firms, equity pools fall into this category. Their guidelines are less strict, but again, most want existing companies to look to expand. Nor do they tend to seek investments in the food industry because the risk is too high and they look for technology-type companies that have a higher return. However, this is certainly not the law.

Banks – Traditional lenders, they are hard to get on your side if you have NO money to kick or if you have marginal to bad credit and are unsecured. Sometimes just a lot of work, a lot of conversations, and an amazing coffee shop business plan may be what you need to help you out. A banker on your side who believes in you and has established a relationship with could be the one standing between you and a financed loan. Treat them like gold.

Credit Unions: Usually, most don’t do much when it comes to business financing, but for those that do, their guidelines are a bit more relaxed than a traditional bank, such as those for personal finance, but you will still have to qualify.

Credit cards: I do not recommend this option! If you use them, make sure they have a very low interest rate, even 0% with some of the introductory rates that some banks offer. You may want to have backup cash in case you have trouble with one.

However, be careful because after the introductory period is over, the rate may go up more than you think if you still have a balance. Also, if you are late once, you run the risk of having your rates increased. That’s when the credit card company raises the interest rate to the predetermined rate, as high as 29%! Yes, it should be illegal, but unfortunately for us, it is not. They can also increase the rate whenever they want, regardless of whether it is in default or not. You agree with them; that is, the fine print. Once the rate is there, it is very difficult to lower it again. Chase is most famous for this. Just be careful!

However, credit cards are good to buy, if you get reward points or airline miles programs. I have several that I use to buy and have earned multiple airline tickets and thousands of dollars in gift cards for using the cards and earning points. On top of that, you can save more time for your accounts payable by planning your billing dates correctly.

So, whatever funding source you choose to open a coffee shop, make sure you know what you’re up against. Do your research and talk to the people who can help you. Stay focused and well informed regarding your planning stages. Make sure your prospective lender gets a copy of your coffee shop business plan. All lenders will want to be sure that you know what you are up against! Good luck.

Farmhouse sink: a classic style in your kitchen

A farmhouse sink is a great way to give your modern kitchen a home-country look without going through a complete renovation. With a wide variety of modern features combined with retro style, there are many apron sinks on the market to suit your needs. The next time you decide it’s time to liven up your kitchen, it may be worth taking a look at some classic farmhouse sink designs.

Classic farmhouse kitchen sinks are designed to mimic those used on older farms by offering the same functionality and durability as an older sink. While modern kitchens often have small stainless steel sinks with multiple sinks, older apron agricultural sinks are quite different. They were designed with a large basin to accommodate the large pots and pans that were used to cook and preserve different things like jams and fruits in large quantities.

The farmhouse sink also has what’s called an apron, or front, which is usually displayed after installation rather than hidden by the countertop or cabinet doors, as sink fronts are. in modern style.

If you want to stay true to the roots of the farmhouse apron front sink, you should invest in one that is made of ceramic or a fireclay type of material. These are the most authentic country designs, however you can also find stainless steel, granite, or even copper sinks that combine an old-style color with the same classic farm-style designs. Fireclay and ceramic sinks are usually found in white, but they can also be found in other colors so you can match your sink to your kitchen decor. With such a huge variety of sink materials on the market, you can mix a bit of your grandmother’s kitchen with your own modern taste for the perfect blend of old and new.

Although old-style farmhouse sink designs are true to the single-sink design, various manufacturers understand the modern desire to have multiple sinks to accommodate different cooking styles, garbage disposals, and other common daily needs. If you are not the single sink type, you can find farmhouse kitchen sinks that have two or even three sinks of various sizes to suit your needs.

Whether you want a super classic sink or something that combines a classic piece of farm life with your modern needs, you are sure to find a wide variety of apron farm sinks that will serve you well throughout the years. With great durability and functionality, you are sure to love a classic or modernized farmhouse sink in your home.

Economy and fuel efficient cars from the house of Suzuki

There is no denying that there is a great need for profitable and fuel efficient cars in India. The Japanese automobile giant Suzuki, in association with the Indian brand Maruti, has presented several options to meet these precise requirements of the average consumer. In fact, in terms of price, ride quality, fuel economy, and customer service, Suzuki appears to outperform its competitors. Here’s a quick look at some of Suzuki’s economical and fuel-efficient hatchbacks:

Suzuki celerio

Revered as ‘India’s most beloved hatchback car’, the Suzuki Celerio has set some new ground rules. With the introduction of the automated manual transmission mechanism, available at a very affordable price, the car eliminates the convention that automatic cars are more expensive than their manual counterparts. While the look is fresh and eye-catching, the spacious interiors provide that extra legroom that everyone craves. Equipped with a 1.0-liter 3-cylinder K-series petrol mill, expert in delivering a maximum power of 67 hp and 90 Nm of peak torque, along with an impressive mileage of 27.62 kmpl (diesel) , the Celerio stands out as a good engine. inexpensive alternative to rival brands.

Suzuki Wagon R

With spacious interiors, fresh looks and fuel-efficient driving, the Wagon R is a car that offers value for money in its truest sense. The gasoline engine offers a maximum power of 67.1 hp at 6200 rpm and a torque of 90 Nm at 3200 rpm. Also available in a CNG variant, the Wagon R provides superior ride quality on highways and in city conditions. Equipped with a state-of-the-art braking system, it allows the driver to handle sudden braking situations with ease. It’s a great option for buyers looking for a low-maintenance, cost-effective ride.

Suzuki swift dzire

DZire is one of those few sedans in India, which has been getting good sales figures for a long time. With a four-speed automatic transmission and a five-speed manual, powered by a 1.2-liter four-cylinder VVT petrol engine, combined with an engine that produces 84.3 PS at 6000 RPM, the DZire incorporates a host of advanced functions. . The 2015 version promises to deliver a mileage of 26.59 kmpl, a significant increase compared to the previous 23.4 kmpl.

Due to the presence of these cars in the market, the Indian middle class has a lot to celebrate. There is no doubt that Suzuki is helping your dreams come true.

For Suzuki spare parts requirement, one can contact a reputable auto spare parts dealer, which supplies reliable and genuine products.

Social media platform review

Unless you’re an incredibly well-connected Solopreneur gaining traction and perhaps even turning down business, social media will play a role in your branding and marketing strategies. Each platform has its cohort of devoted users and will be a good fit for some companies, but perhaps less so for others.

The platforms are free, in addition to the time it takes to keep their content updated. No matter how receptive your company is to social media marketing, time will not allow most entrepreneurs and business owners to maintain a presence across all platforms, unless social media management is outsourced. If the ROI positively impacts sales revenue, then the investment will be worth it. Let’s take a look at Facebook, Instagram, and LinkedIn.


The most popular social media platform has 2.19 billion users (Statista, Q1 2018) worldwide. There are slightly more female users than male users and the majority of the demographic is 18 to 44 years old. Forbes magazine data indicates that 47% of Americans report that Facebook is their main influencer when it comes to making purchases.

Facebook often offers an excellent return on investment for B2C companies (somewhat less for B2B companies). Events and promotions in the store, talks, workshops and other events can be announced to Facebook friends. You can upload the content provided in text, photos or video. You can create groups and build communities or post a customer survey. Share behind-the-scenes information about your business and what it takes to do what you do, and in the process, you’ll attract customers, strengthen your brand, and build relationships.

Does that sound like too much work and too much sharing? Then create a fan page and limit your presence to basic information and a good call to action. Keep in mind that your presentation of text, photos and other content should be relaxed and welcoming, to create a personal feel (but remember that business is the context).


You will find 1 billion users (Statista, June 2018) from all over the world and 80% are outside the US 95 million posts are shared daily, many of which are accessed from a mobile device. About 59% of US users are between the ages of 18 and 29. As of the first quarter of 2018, there are 300 million daily Instagram Stories users and 30% of users have purchased a product.

Visual storytelling, behind-the-scenes photo montages, social selling, brand awareness, customer interaction, and relationship building are all good uses of Instagram. If you are in PR or special event / conference planning, you will find a B2B use worth your while; otherwise it is B2C as far as I can tell.

Sharing photos, short video trailers, and concise text posts that include a # hashtag to better distribute your content are ideal content. Add a link to your bio profile. Decide if you want a public or members-only account. Links cannot be shared.


Considered the gold standard B2B social media platform, LinkedIn has 500 million members worldwide (Statista, January 2018). Business companies large and small, sole proprietorships, corporate and nonprofit leaders, doctors and dentists, any employee with career aspirations, and most college students maintain a profile page. Recruiters use LinkedIn to identify potential candidates for job openings. LinkedIn ProFinder helps entrepreneurs find project work.

LinkedIn is a great platform on which to build a community of professional colleagues through your connections and share with them your professional story, successes, highlights, and other updates that support your personal brand. My B2B blog posts on my LinkedIn page and my connections are notified of their arrival. Your connections will share their stories too and there is a great opportunity to stay in touch and nurture relationships.

Professional portfolios, videos, white papers, newsletters, blogs, infographics, SlideShare presentations, and podcasts can be featured on your profile page to add depth to your brand story. You can post links to articles or studies that may interest your connections. Recommendations and endorsements allow others to verify your professional good faith, and you can return the favor.

In the Groups section, you will interact with colleagues within your industry or with alumni from your school. Topics of interest are explored through posted questions and group members can respond and in the process get to know each other and possibly forge relationships that are conducive to doing business.

Thank you for reading,


How to have a happy Easter

What are your favorite Easter memories from your childhood? Looking for Easter eggs? Nibbling on marshmallow peeps? Biting the ears of your Easter bunnies?

Or maybe the most magical part was the preparation – painting those eggs and anticipating the treats you’d get. The Easter basket, with green grass and chocolate bunnies … maybe a stuffed chick or even a real duckling!

I am sure you would like to recreate some of those good memories for your family and especially for your children. So here are some tips to help you make that happen.

For many families, Easter is about their faith, but that won’t stop anyone from enjoying the Easter egg hunt and Easter candy as a secular celebration. Easter is a day of joy, and the colorful eggs and accessories of traditional Easter serve to enhance that sense of joy in the essence of spring and rebirth.

For children, of course, part of the appeal of Easter lies in the fact that it is another holiday where they expect to get lots of chocolates, sweets, and other delicacies. And for the purposes of this report, we’ll focus on the fun aspects of Easter, along with its joy. You can have a happy Easter, celebrating spring and its beauty and freedom, without focusing entirely on sugary things.

Easter is a family affair

Families vary in how they like to celebrate Easter. So you can choose how you would like to celebrate. But despite individual differences, there are also many common themes. These are some of the standard ingredients:

a) Candy

Easter is (for many people) about treats … and the key among delicacies is Easter eggs. It is not Easter unless there are a lot of eggs in the basket, along with a variety of other treats. And about those eggs … there are so many different types, from filled and unfilled chocolate eggs, caramel eggs, marshmallow eggs, and yes, even hard-boiled eggs that have been decorated in bright colors to add to the playfulness.

Peeps, preferably in various shapes and colors, are also a must, as are jelly beans, which really do look like miniature eggs.

Some families even have their own special baked goods for Easter, which can range from specialty breads to fancy cookies and cakes with colorful Easter decorations. My mother used to bake each of us a cake in the shape of Easter bunnies or Easter lambs! Some years, he let us choose which one we wanted.

b) Parades

If there is an Easter parade in town or even nearby, be sure to bring the kids and take lots of photos. If you go, you should be sure to get (or create) some special Easter hats for everyone, as there are often competitions for the best Easter hat at these events.

For example, Richmond, Virginia has a special Easter parade, appropriately called the “Easter on Parade,” which turns Monument Avenue, a beautiful tree-lined avenue with beautiful old houses and monuments, into a temporary playground for the citizens of Richmond, who they roam up and down, showing off their hats and decorated dogs. There are contests for the best hats, both for humans and their canine friends.

Meanwhile, there is music along the avenue, and many elegant crafts and delicious treats are sold. There are also games for children. Parades like this can create very special memories.

Kids always love Egg Hunts, which many cities, towns, or institutions will host on Easter weekend, so if you get the chance to take the kids to an Egg Hunt near where you live, they’ll have a blast. . Otherwise, you can always hide eggs and candy tucked into colored plastic eggs around the house or outside in the garden, weather permitting.

Preparing for Easter: Painting Easter Eggs

One of the most appreciated Easter traditions, besides getting and eating the sweets, painting Easter eggs.

You have two options: you can paint hard-boiled eggs and then eat them, or you can remove the contents of the eggs and paint the shells to use as decoration.

In fact, you may want to do both. You can always make a brunch frittata from the contents of the hollowed eggs and then use them to create pretty centerpieces once you’ve painted them.

To create these centerpieces, you can simply get Easter baskets and place the eggs beautifully in the “grass.” Or you can get some branches, with or without leaves, and decorate them with their colorfully painted eggshells. Of course, there are many additional possibilities, from creating a mobile and hanging it from the ceiling, to decorating a wreath with eggs and displaying it on the front door or in the hallway.

Painted hard-boiled eggs, on the other hand, will be part of Easter baskets intended for consumption, and can also be hidden for Easter egg hunts. Just make sure the kids find them all, or else you’ll have some very nasty smells coming from their hiding places within a few weeks.

So how can you color your eggs? Once you have your “canvas” ready, the process is easy.

First, you must decide if you want to give your eggs a solid color base. If so, you can color them in a food coloring bath.

Next, you get some special tools for decorating Easter eggs and paint. It is entirely up to you whether you want to create designer artwork, geometric shapes, or little bunny pictures. You can also incorporate special Easter egg stickers and “tattoos”. If you are coloring eggs with your children, encourage their creativity and most of all, have fun!

Getting Ready for Easter: Buying Candy

It seems that every year there are more options. It’s hard enough to decide what to buy.

A few decades ago, the options were pretty clear. There were chocolate Easter bunnies, chocolate eggs, caramel eggs, basic yellow marshmallow peeps, jelly beans, and those Cadbury cream eggs.

Now the selection has grown in all directions.

Where there were only yellow peeps, peeps now come in a range of colors, including pink, blue, and purple. There are also bunnies in various electric colors. And yes, you can even buy sugar-free peeps for those of us who must avoid eating sugar.

You can then select from a wide range of other candies in all kinds of shapes and sizes, from egg-shaped candies to creamy strawberry, raspberry and coconut flavored fillings, just to get started.

And then you can get Easter bunnies and related creatures in all sizes from pocket size to bunnies big enough to dwarf your little one.

Some of the smaller chocolate bunnies also come with fillings, from marshmallow to peanut butter and more.

How do you select the ones your kids will enjoy the most? You can ask them, take them shopping with you, get one of each and take notes for the coming year, or buy a really large Easter basket so you can fit in a variety of options.

Speaking of baskets, the choice will also depend on whether you’re composing the baskets yourself or giving the kids baskets full of fake grass that they’ll fill as they hunt their treats around the house. – or garden.

Be sure to save a few items in case the hunt results too uneven, so that you can slip a few extra eggs into the “loser” basket to avoid tears.

It’s not ALL about food! What else can you put in an Easter basket?

Some parents may shudder at the thought of the Halloween-like candy overload that could result from Easter baskets limited to edible treats. So what else could you include?

Almost anything you like, as long as the kids enjoy it.

From CDs to games and books, to cute notebooks, pens and erasers, it really could include anything that can be used to fill socks. It’s just that for Easter, it will go inside a basket.

It could even include small garments or accessories, from socks to hair ornaments, jewelry, and more.

And don’t forget gifts for parents and friends. Here, you definitely don’t have to restrict yourself to bunnies and candy, though feel free to include them, along with a select gem, a brand new watch or a flawless new electronic device, and even new headphones in Easter egg colors. .

And of course, no one has decreed that all bunnies have to be edible. Some children will enjoy bunnies that will be their friends for months and even years. In fact, some people take “friends” literally and give live bunnies and even chicks. That is not always a good idea, especially for other people’s children. Be sure to check with parents, they may not appreciate the extra work. If you like baby bunnies, remember that they grow into big rabbits, and even more bunnies, if you’re not careful!

Preparing an Easter party

There are no real rules about what to serve for an Easter party. Unlike Thanksgiving, Easter doesn’t usually call Turkey. Instead, many families prepare a large ham, a rack of lamb, or perhaps a rib roast. But it’s really up to you what you and your family enjoy – a vegetarian brunch might be better for you.

Rather than include a recipe here, I’d like to encourage you to make your family’s favorites. There is something very comforting in gathering every year around the traditional festival.

However, when it comes to desserts, feel free to get creative and include a few new items or decorations. Unless you have a favorite dessert that is an absolute must.

What to do with all those hard-boiled eggs after Easter?

It’s actually kind of funny that there are basically three types of eggs that make up the Easter directory: chocolate eggs, caramel eggs, and hard-boiled eggs.

And, of course, we won’t have to worry about what to do with the first two categories; they would keep for weeks, if necessary. But they are not likely to survive that long.

Instead, it’s hard-boiled eggs. Once the novelty of the decorations has worn off, there will likely be leftovers in the baskets around the house.

So pick them up and add them to your meals.

Here are some ideas on what to do with all those eggs:

a) Stuffed eggs

Cut them in half, toss the yolks with your favorite combination of mustard, mayonnaise, seasoning, and your favorite spices, and fill them in the egg white halves again. Serve cold.

b) Sliced ​​eggs as a topping for sandwiches

Just cut the eggs and use them to cover the sandwiches.

c) Egg salad

Chop the eggs, toss them with mayonnaise, mustard, and onions, or whatever else you want to include, and serve as a dip or on sandwiches.

d) Other salads

You can also serve them chopped in chef’s salads and potato salads. You can combine egg slices with spinach and make a hot dressing. Just be creative!

There is no limit to what you can do. Take the ideas I suggested and build on them. Consider your family’s preferences and be sure to get everyone’s favorites, but also add some potential new favorites to the mix.

Above all, have fun and have a very happy Easter!

The ten best mermaid movies ever

Most people have seen Disney’s animated movie “The Little Mermaid.” But there are several others that are absolutely excellent: classics. Are here:

1. My first choice for a mermaid movie is “Splash.” Not only is it funny and the plot wonderful, but there are also some amazing images of Daryl Hannah mermaid in the ocean. We can’t get enough of that! Please note that this is not a children’s movie. It was made in the ’80s and for the most part, it’s okay for the family to see it. But there is a bit of nudity (when the mermaid walks into New York out of the ocean with nothing but her long hair to cover her) and there is some implication of what she and Tom Hanks’ character are doing in the elevator. although nothing is shown. The movie is wonderful, with a great story and incredible mermaid footage and lots of laughs, plus great romance.

2. My second top choice is “The Roan Inish Secret”. This is a safe and quiet movie that the whole family can enjoy. It was made in Ireland and as such is slower and quieter than most American movies. It is about an Irish girl who moves to live with her grandparents. While there, he unknowingly stumbles upon the mystery surrounding the island the family used to live on, called “Roan Inish” (Island of Seals). As he slowly solves the mystery, he brings healing and unity back to the family. In this movie, the mythical creature is a selkie, not a mermaid. The selkie lives in the form of a seal. Sometimes he climbs on a rock and removes his sealskin, exposing a beautiful woman. So this movie is a little different and you will never see a label the same way again.

3. My third favorite mermaid movie is “Aquamarine”. This one is aimed at the teen crowd. There is nothing unseemly in it, so the whole family can enjoy it. It’s a delightfully different take on the classic Little Mermaid story, with a wonderful surprise ending. The mermaid in this movie is different, more like a normal teenager. There are several good shots of her in the water. The messages in this movie are of high quality, such as loyalty, friendship, self-confidence, selflessness, and courage. And it’s also a lot of fun.

4. Number four of my best mermaid movies is an old black and white classic called “Mr. Peabody and the Mermaid.” You will be challenged to find this movie to watch, but the VHS versions are available for sale on Amazon.com. All underwater footage was filmed at the famous Weeki Wachee Springs in Weeki Wachee, Florida, just one year after this underwater theater opened. Made in 1948, this film is about a married couple who go on vacation to the Caribbean. The man is almost 50 years old and is going through a midlife crisis. While on vacation, you accidentally catch a live mermaid from the sea! Ann Blyth plays the lovely mermaid and you will love this wonderful movie. The only objections parents may have are the subject of extramarital flirting and some funny scenes with a boy trying to quit smoking.

5. One that is a little different, and that came out recently, is a Japanese anime film by Miyazaki called “Ponyo on the Cliff by the Sea”, or simply “Ponyo”. In this one, the fish girl is depicted as a goldfish with a human face, which is quite strange. But in an unusual twist, this five-year-old fish girl has to get the little five-year-old human boy to love her faithfully, or she will turn into sea foam and cease to exist. It’s such a sweet performance, these little kids learning to love and trust each other in such an innocent way. It is a story of wonder and courage that should not be missed.

6. My pick for number six is ​​”The Little Mermaid” from Disney. It was the film that brought Disney back into the popular movie business in the 1980s. The music and the story are delightful. I remember how delighted I was when it first came out – it’s a delicious mermaid movie, fun for the whole family.

7. Number seven for me is the Russian adaptation of “The Little Mermaid”. This 1976 film shows a lot of wonderful images of mermaids under the sea. Back then, swimmers only had small fins, so they had to wave their legs in a very fast motion to move. The underwater scenes are only at the beginning of the movie, but they are wonderful! (I can’t imagine how those swimmers could be in the water with all those jellyfish !!). You can find this movie to rent on Netflix and it is directed by Vladimir Bychkov. Again, this version of Anderson’s famous story is a bit different, almost a whole new story. Note that there is nudity in one scene and depictions of a witch performing magic. Other than those, the whole family will enjoy this one.

8. “Barbie Mermaidia” is a movie for young children, but the plot is good and the scenes are beautiful. I especially enjoyed the unusual design of Barbie’s mermaid tail. In this story, the main character has to make a big sacrifice and learn some good lessons. I like this more than the new Barbie mermaid movie because of its great message.

9. There was a lot of excitement this year for the new release of “Barbie in a mermaid tail”. This one has wonderfully fun surf scenes. Oceana’s mermaid world was a bit strange, basically an imitation of our materialistic society. This made it fun, but in this scenario the mystery and magic of the legendary mermaids is lost. This is what I call a “fluffy” movie: nothing deep, just funny pictures and a nice little story.

10. My least favorite mermaid movie is a children’s movie called “Roxy Hunter and the Mermaid Myth.” It is about a young small town journalist named Roxy who gradually discovers that her new homeless friend (a beautiful blonde) is actually a mermaid. The movie is fine, but throughout the entire movie there are no underwater scenes or scenes with a mermaid on the tail, none, until after the end. Then finally you see about 10 seconds of the blonde mermaid swimming underwater with a beautiful tail. However, the story is quite interesting and children will certainly enjoy this movie.

The price of excess fluoride

Fluoride – Some Interesting Facts

“The first occurrence of fluoridated drinking water on Earth was found in Nazi prison camps in Germany. The Gestapo had little concern about the supposed effect of fluoride on children’s teeth; their alleged reason for massively medicating water with fluoride. sodium was to sterilize humans and force the people in their concentration camps into quiet submission. “

Ref: The Crime and Punishment of IG Farben by Joseph Borkin

USAF commander George R. Jordan testified before congressional anti-American activities committees in the 1950s that in his post as liaison officer for the Soviet Union, the Soviets openly admitted …

“Using fluoride in the water supplies in their gulags (concentration camps), to make the prisoners stupid, docile and servile.”

Fluoride or hydrofluorosilicic acid (H 2 SiF 6) is not found in nature, but is a waste by-product derived from the industrial manufacture of aluminum, zinc, uranium, aerosols, insecticides, fertilizers, plastics, lubricants, and pharmaceuticals.

It is also a Part II poison under the UK Poisons Act 1972, which is classified in toxicity above lead and just below arsenic.

Fluoride is one of the basic ingredients in both PROZAC (FLUoxetene hydrochloride) and Sarin nerve gas (Isopropyl methyl phosphoryl FLUoride).

American toothpastes containing fluoride are required by law to state “WARNING: Keep out of the reach of children under 6 years of age. If you accidentally swallow more than is used for brushing, seek professional help or contact a poison control center immediately. “

Sources of fluoride include: fluoride dental products, fluoride pesticides, fluoride pharmaceuticals, processed foods made with fluoridated water, and tea. The tea plant seems to absorb especially large amounts of fluoride, and the more the leaf matures, the more fluoride. Young green leaves are less so.

Research by the Environmental Working Group (EWG), a respected research organization based in Washington, suggests that children exposed to fluoride between the ages of five and ten years will experience a higher rate of osteosarcoma (bone cancer) among the ages 10 and 19.

Although osteosarcoma is rare, accounting for only about 3 percent of childhood cancers, it is especially dangerous. The mortality rate in the first five years is about 50 percent, and almost all survivors have amputated limbs, usually legs. The EWG has called for fluoride in tap water to be added to the US government’s classified list of substances known or expected to cause cancer in humans.

The Scientific American study, completed in January 2008, “concluded that fluoride may subtly disrupt endocrine function, especially in the thyroid gland that produces hormones that regulate growth and metabolism.”

Article in The Lancet on neurotoxins by P. Grandjean and PJ Landrigan; November 8, 2006. “Fluoride is a toxin and harmful to the brain and spinal cord.”

Sulfuryl Fluoride is a colorless and odorless gas recently legitimized for the fumigation of stored food i.e. grains, herbs, dry ingredients like powdered egg, etc. The following is a quote from the Fluoride Action Network site

“It is now acceptable for fumigations to produce fluoride residues of 70 ppm” in or on “all processed foods (except processed foods specified otherwise), 130 ppm” in or above “wheat and 900 ppm” in or on “dried eggs.”

As for the toxicity of sulfuryl fluoride, the main target is the brain. According to the California Office of Environmental Health Hazard Assessment, its effect is the vacuolization of sections of the brain. This means holes in the brain.

Research published by Dr. Phyllis Mullenix shows a buildup of fluoride and permanent brain damage in animals exposed to moderate levels. The offspring of pregnant animals showed marked hyperactivity (ADD) while adult animals with the same dose showed slowness or hypoactivity.

Fluoride interferes with the absorption of iodine crucial for hormone regulation and is believed to be responsible for the high incidence of underactive thyroid in Birmingham, UK, an area fluoridated for forty years. The region topped the UK’s “fat list” in 2003, with 22 percent of the population classified as clinically obese.

Sixty percent of the US water supply is fluoridated, where an estimated 13 million women have been diagnosed with an underactive thyroid, and drugs used to treat hypothyroidism were the second most prescribed drug in 1999 .

Aluminum is routinely added in water treatment plants to remove suspended matter, and small amounts inevitably find their way into the public water supply. Aluminum and fluoride easily combine to produce aluminum fluoride. Elemental aluminum cannot cross the blood brain barrier, but the aluminum fluoride compound can. Aluminum fluoride is poisonous to the kidneys and is very poorly excreted. Aluminum salts in the brain are associated with Alzheimer’s disease.

A series of epidemiological studies in China have associated a high fluoride exposure with a lower IQ. In Sihong County, Jiangsu Province, China, higher levels of fluoride in drinking water were significantly associated with higher rates of mental retardation in a group of 512 children ages 8 to 13. (IQ The National Academy of Sciences (NAS) stated in 1977 that, for the average individual, a retention of 2 mg / day would result in paralyzing skeletal fluorosis after 40 years.

What makes fluoride so poisonous to humans is that about half of the daily intake of fluoride is not eliminated. That is what makes it so dangerous. Toxicologists like to say, “The dose makes the poison.” Well, at least there is agreement that in a healthy individual the kidneys will be able to eliminate about 50 percent of the daily intake of fluoride. The rest will be permanently absorbed in calcareous matter, such as bones and teeth.

If you live in a fluoridated area, drink several cups of brewed tea, or consume soda and food prepared with water from a fluoridated area, you could easily be consuming 10 liters of fluoridated water every day.

Scientists are wary of publicizing any adverse effects, as the resulting litigation would cost billions and would likely last decades. So we are in the usual place when it comes to our health; versus doing our own investigation and due diligence.

Many European countries, including France, Germany, and Switzerland, have banned the discharge of hydrofluorosilicic acid into drinking water. But oh my. At this very moment, the devastating consequences of too much fluoride are becoming all too apparent in the US, Alan Johnson, the current Health Secretary, has announced that he wants all UK families to have fluoride added. tap water. You have to wonder if you haven’t been drinking too much fluoridated water.