Teenagers and anorexia: a parent’s worst nightmare

It was an early Tuesday morning and I was making a bagel with cream cheese and jam for my youngest daughter, Marissa, so she could take it to school since we were running late. My oldest daughter, Clarissa, then twelve years old, walked into the kitchen, opened the refrigerator, and poured herself a glass of orange juice. I asked him if he wanted a bagel too and he was quick to reply, “Oh god no! Do you have any idea how many calories are in that stuff, Dad? I didn’t think much of it at the time, but I was alarmed enough to share this.” with her mother. Later that night we sat down and had a talk with her and she went on about how fat she was. This, coming from a 12-year-old girl who, at the time, weighed only 90 pounds. We emphasized to her the importance of eat well and that all the images I saw on television and in magazines were not real, I looked my daughter straight in the eye and told her that in many parts of the world there were children who, after 3 in the afternoon, still had not eating breakfast, let alone worrying about her weight. I mentioned the need to be thankful for what we had, our daily bread as I called it. I really hoped to God that it would all go down. Thankfully, we never really had any more problems with her or my other two children on that subject. It turns out that our family has been lucky. It now appears that there is a growing epidemic of eating disorders in the US (childhood and adolescence).

I do not want to eat anything!

Now fast forward to a few years later. One day I was watching TV and suddenly became very alarmed by a news report. The show talked about Tweenorexia; a new problem facing children today. The reporter began to say that more than 80% of 10-year-olds were afraid of getting fat. You read that right, 80% of TEN-year-olds! My youngest is now 11, so I sat there and watched the show intently. They were interviewing a girl from Chattanooga, Tennessee named Shae. She was your typical normal ten year old girl. Shae has been on the gymnastics team since she was four years old. So, one day she decided to leave the team to concentrate on her social life and her studies. Within a month of leaving her mother, Michele Walker, she began to notice changes in her daughter. Michele would sometimes listen to the comments that Shae said while she was looking at herself in the mirror. She heard her exclaim one day “look how fat I am!

Of course, if you saw her, you’d wonder what she was talking about, since she was a normal 85 pounds for her height. Shae, speaking now in the interview, mentions how she often pinched the fat on her stomach. Though it was just skin, in Shae’s mind they were signs of imperfection. She shortly after refused to eat anything but salad. She then became obsessed with working out. Shae started wearing baggy clothes to hide her dwindling body and weight from her family and friends. In three months, she dropped from her healthy 85 pounds to just 68. Her mother was so alarmed and concerned about her appearance that she took a photo of her in a bathing suit to show her how thin she was. was. Now just 10 years old, Shae had become anorexic. Only ten years!

As I looked at this little girl, I couldn’t help but look at a photo of my three daughters hanging on the living room wall and shuddered. That could have been, still be one of my girls. I felt the mother’s pain and could only imagine what she would have done if she had been one of my children.

Dying to be skinny; How far will the children go?

It wasn’t long before Shae had to end up hospitalized in an eating disorder clinic. For her, it had become a life and death situation. Shae had to be fed with a feeding tube to slowly regain her normal weight. Here was this girl who admits on camera that she was suicidal at age 10. Suicide at 10 years old? Life is difficult enough for children to have to deal with weight problems so early in life. After months of therapy at a camp for kids just like her, Shae is back to eating healthy. Now, three years later, she looks back on everything that happened to her with the experience of an adult. She says that she no longer has feelings of imperfection. Shae now accepts herself for who she is. This story is at once disturbing, troubling, and surprising. What have we become as a society that children so young have to go through this?

The truth is that all parents need to worry because the numbers are terribly staggering. A recent study of elementary school teachers found that 60% of them say eating disorders are a problem in their classroom. 16% of girls between the ages of 8 and 11 are on a diet! The numbers for young children, though slightly lower, appear to be increasing.

The signs to look for; They could save their son!

Many times, while my daughters were watching TV or flipping through magazines, they would talk to each other about how perfect and skinny all the models or actresses looked. “Real life isn’t like that,” she would often tell them, hoping they would assimilate. Desperately trying to help them not feel inferior to the characters they saw on TV or in ads, I drove this message home. However, this is why we as parents need to listen and be aware of not only what our children are watching, but also what they are thinking and saying. What or who influences your decisions? Some of the early signs of an anorexic teen are anxiety, depression, and an obsession with perfection. Signs that something may be wrong are a disruption in the child’s normal behavior, personality changes, and/or mood swings. Reserved behavior coupled with the child becoming withdrawn or overly anxious should be cause for alarm bells to ring. Of course, if he or she insists on taking a sudden shower after a meal, keep in mind that this may be a way to mask purging. Once your son or daughter starts talking about wanting to skip an entire food group from the menu, pay more attention to them. If he or she suddenly exercises too much, this should immediately cause a light bulb to go on in her head. At this point, you should talk to your children and perhaps see a doctor together who can stress the importance of eating from all the food groups. Remember that anti-obesity messages in schools can sometimes backfire.

The perfect look. Are TV and magazine ads to blame?

What role do teen movie stars play?

You will be surprised at the HUGE influence a pop star or teen celebrity can have on the decisions your child is able to make. I write this article and shake my head to see how completely deviant we have become as a society. When children 8-11 years old, normal by weight + height standards, feel the urge to diet, it is sad and disturbing. But can we blame then when you see it everywhere? Billboards and TV, movies and video games, magazines and the Internet. Especially toys like barbie dolls, which always seem to have the perfect figure. How many exercise commercials do you see on a typical day? Every picture thrown our way always shows off the perfect body! The perfect face! Is the movie industry to blame? How many teenage movie stars do we see on TV looking dangerously skinny? Some, as if glorifying anorexia. Sometimes their influence outweighs any parenting advice we can give our children. I think we have become obsessed with perfection. No normal adult can compete and deal with that on a daily basis. As? And if we as mature adults can’t deal with it sometimes. How can we ask our children to do it?

Family Travel Tips to Pave the Way

Any parent knows the headaches that can occur when traveling with children. From bathroom breaks every 30 minutes to outbreaks of sibling rivalry; Taking the kids on a road trip can really test the patience of even a saint. However, with a little advance planning and some easy family travel tips, many of these travel pains can be minimized.

One of the most important family travel tips is to simply relax. Nothing goes completely to plan during a trip, and bringing the kids just adds extra stress when things go wrong. Even seemingly benign mishaps can cause major outbursts of crying and screaming in road-weary children. And because children naturally look to their parents when assessing the severity of a given situation, if you’re showing signs of stress, this will inevitably be magnified by the children.

Nothing makes a car ride seem longer to a child than having nothing to do but stare out the window. And if you’re a parent, nothing makes a trip seem longer than a bored and unruly child. This being the case, it is vital to bring a variety of entertainment when traveling with young children. Books, games, DVDs, and anything else that can be used as a distraction will make a long road trip go much faster for both parent and child.

An often overlooked aspect of family travel tips is choosing the right time to travel. When possible, traveling at night is often the best idea, since most children simply fall asleep in a short amount of time on the road. If you must travel during the day, arranging your travel time around regularly scheduled naps is a great idea, as it can give you at least a few hours of quiet while driving.

Making sure you have enough time to travel is also very important. Having time to be able to make regular stops along the way not only helps break the monotony of driving, but also gives kids a chance to get moving and burn off some energy. And hopefully, by following these family travel tips, your next vacation will be a great experience for the whole family.

How to research your topic for your publication

Last week’s article gave some fundamental steps for “How to choose your topic”. This week’s article is about how to research your topic.

First things first, you have your themes in front of you and you want to go to the library for the card catalog or you can do it from home. I’ll show you how to do this later in the article. Now, in most libraries, this station is usually near the computers or near the librarian’s station.

Now you can usually find what you want by searching by title. Oh yeah, don’t forget that the first “Search By” column will have the following in the dropdown menu:

Qualification

Author

Keyword

Subject

ISBN (International Standard Book Number)

The second column will be for your title, keyword, search/phrase name. The last column will have a dropdown menu for the library location you want to search. If you want to search all libraries, you can do that too. You can also access the card catalog at home by typing the URL of your city or county network. For example, for the Philadelphia library system, you would type http://www.library.phila.gov and the website will have three sections Search (blue), Explore (green), and Ask (orange). Now for you Philadelphians, your task is to find out what the colors mean.

For your research purposes, you want the FIND category for now. This section will ask you to use this box to search our “catalog” and “databases”, this is where you will go. If you want all the libraries in Pennsylvania, go to http://www.state.pa.us and type in the keyword library. For other states, it will follow a similar path (Ex: http://www.state.ny.us). From this home page you will see “PA Libraries on the Web”, click this and you are on your way.

Last but not least, you can research your topic using an article search. There are article banks and article marketing sites where you can find a wealth of information. But always check your references. Just because someone posted an article doesn’t mean it’s correct. Always check the article date and URLs to ensure you are providing clear and accurate information. Now here are some article sites you can check out that I have found to be quite reliable.

http://www.ezinearticles.com

Courses and Consulting for Authors, Coaches, Consultants and Healers

http://www.articlebiz.com

http://www.goarticles.com

Copyright 2006 Arlene Whiting

23 week healthy meal with leftover idea

Healthy meal of the week: Pulled pork, baked beans and corn on the cob
Healthy Leftover Idea: Pulled Pork Burritos

We haven’t used the Crock Pot in a while, so here’s a great meal that takes less than 5 minutes to prepare but tastes wonderful given that you have 6-8 hours to let the pork roast cook. . Interesting enough, this pulled pork is cooked in root beer and then mixed with BBQ sauce and it tastes gorgeous. Give it a try and let us know what you think. Plus, leftover pulled pork burritos make a great travel meal when you’re at work or on the go.

Necessary equipment
– Crock Pot (slow cooker)
– 2 pots
– large mixing bowl

preparation time
– 5 minutes

Time to cook
– 6-8 hours

Ingredients
(6-8 servings)
– 2-3 pounds of boneless pork loin roast
– 1 can of Baked Beans
– 3-4 ears of corn
– 20oz. root beer
– 6 tablespoons of barbecue sauce
– seasoned salt

For pulled pork burritos
– Reduced Fat Tortillas
– Grated Mozzarella Cheese
– Cilantro
– 1 white onion
– 1 lemon
– sliced ​​olives

Addresses

1. If necessary, remove any string/tie/netting if any and rinse the roast under cold water then place in a clean container. Add 1 tablespoon of the seasoned salt by spreading it all over the outside, then use a tenderizer or two forks to repeatedly pierce the meat on all sides.

2. Place in a dry clay pitcher, add 20 oz. of root beer, cover and light on low. Set the timer for 6-8 hours, or if you want to set it high, just cook for 4-6 hours.

3. When there are about 20 minutes left on the timer, start cooking beans and corn. Simply open the can of beans and add the contents to the pot over medium/low heat, cover and stir occasionally.

4. For corn on the cob, bring enough water to a boil to cover the amount of corn to be cooked. This sample meal used mini ears of corn. Once the water is boiling, add the corn and bring to a boil for 10 minutes.

5. When the pork is done, carefully remove the meat from the slow cooker and place it in a large mixing bowl.

6. Add 1/3 cup of the liquid broth from the crock pot along with 6 tablespoons (more or less to your liking) and mix well with forks.

7. Serve appropriate portions of pork, beans, and corn. Enjoy!

Healthy Leftover Idea: Pulled Pork Burrito

These make great travel meals, especially since they are all rolled up prepackaged ready to eat. If there are any leftover pulled pork, prepare for a great-tasting lunch that you can enjoy the next day.

Chop some cilantro, white onion, open a small can of sliced ​​olives, some shredded mozzarella cheese, lemon/lime juice, and your favorite hot sauce. Now it’s just a matter of adding a little bit of everything to one side of a tortilla, wrapping it nice and tight, carefully rolling it up in a piece of aluminum foil, and voila!

Dirty text messages: writing to excite the senses

Just think of all the possibilities sending a dirty message offers you.

Not only can you take your time and send a message that you have thought about, worked hard and fine-tuned to be the height of intoxication for your lover, but you can also send him a message at any time.

Gone are the days of accidentally interrupting them during a meeting and having their dirty, erotic conversation interrupted by a hesitant “Listen, can I call you back, honey? I’m in the middle of something with the CFO!”

Eek! I hope they weren’t hands-free.

Now they can receive your lewd thoughts at any time, read them discreetly, and get extremely aroused, all while attending a meeting with the CFO!

So what is the best type of dirty text message to send them?

Something to make them think, to introduce an element of provocation and denial.

Here is a golden opportunity to give your lover some serious teasing. Soft, sensual and erotic texts that talk about what you want them to do to you or you to them, little by little building a series of 4 or 5 texts that they receive during the course of the day will leave them gasping with desire, watching the clock tick. until home time.

Cheeky texts, while very nice to receive, don’t last as long or come close to the teasing factor that soft, slightly erotic texts have.

Break them up gently: Start by sending them a simple message that says something like “I really miss you baby, I think of you and I can kiss and hug you” is nice, gentle, and starts rolling slowly.

You can then start to build the lust factor by encouraging his participation.

“If you were here now, what would you like us to do?”

Hopefully, he’ll come back with something similar that describes exactly what he wants to do to you.

Follow their lead, take their suggestions and build on them. Use your knowledge of you and him together, the things you like to do and how you like to do them and send him a text.

Remember, build everything slowly: don’t send him a first message that basically tells him to come home and grab you!

You have to time your messages so that he can get more and more nervous, culminating in him sending a text just before he gets off work that praises him for coming home and delighting you! If you are also at work, send him a final message that encourages him to get home before you and prepare the bed, sofa or whatever you are going to use.

Use your dirty texts as a slow method of talking dirty, not a quick hit and you should get the same in return!

Eating more salad is tasty to the palate and a valid source of vitamins and fiber

Salads are a great way to start any lunch or dinner. I find that due to cold and allergy season, I am less drawn to cold foods and more drawn to comfort foods. Then what do I do? I consider different ways to make salads more of a comfort food to appease myself and my family’s taste buds that are still creative, comforting, and healthy. I also find ways to add fruit to my salad, whenever possible, to increase my daily intake of fruits, grains, and fiber.

Hello friends, yes I know, rabbit food, salads are not your first choice. BUT OH, if your salad had a voice, it would tell you about all the healthy fiber, vitamins, and fiber that is great for your digestion. The daily requirements of vegetables, fruits and grains combined in many ways make foods more complete in vitamins and minerals, and palatable at best! Pick and choose a salad that is both sweet and salty on the palate: SATISFY YOUR TASTE WISHES. Salads are a sweet way to eat more fruits and grains, or substitute and improvise, or are meant as a whole meal option too! *** I have listed a few salads that offer unusual nuances for creating or enjoying more salads. There are several ways to add more fiber, grain, or flavorful additions to your salad dishes that have a high impact on your daily nutritional requirements. Add some of my favorites or do your research and add some of your own additives for the optimal balance of vitamins and minerals.

* Coleslaw, Carrot and Pineapple Salad – All raw, and when mixed with vinegar and olive oil it is flavorful and goes easily with chicken or even BBQ ribs.

* Cold Potato Salad- Boiled potatoes with black olives, cumin, olive oil and vinegar- Serve as a side dish along with tasty meat or anything.

*Apple Celery Cranberry Salad – I have a great recipe and I also add walnuts. Is very good! I place a piece of lettuce and a tablespoon of my salad on top and garnish with a small dollop of dried coconut. Serve with meat or chicken.

*Cold Bean Salad – Cold beans of your choice with spices and oils and refrigerated make a great side dish. Serve with meat or chicken

*Cold Beet Salad – Add balsamic vinegar, or your choice of chopped herbs and spices and serve with a serving of greens for extra vitamin absorption. Serve with meat or chicken

*Cold Carrot and Gooseberry Salad- Sliced ​​carrots with added gooseberries, cranberries, and salt and pepper for seasoning. Serve with meat or chicken

*Cold Lentil Salad- Cook lentils, season as usual, let sit, and serve as a salad topped with diced tomato and fresh parsley. Serve with meat, chicken or fish.

*Cold Couscous Salad- Cooked and chilled couscous with spices, chopped vegetables, herbs and spices. Serve with meat or fish.

Salad before, during or after dinner, as some cultures prefer, is a wise way to add more fruits, vegetables or more fiber to your meals. You may find it to be a tastier way to enhance flavor, it can also be a subtle way to increase your fiber intake. Find ways to add chia seeds to your fresh fruit or salad dishes. Add almonds, seaweed, bean sprouts, olives or any other fresh additives for more flavor and benefit to your food.

*** I hope you like it and use my salad suggestions. I have countless recipes and ways to eat and combine fruits and vegetables for rich, healthy or crunchy and sweet salads. Many of my salads are just as tasty as they are healthy! Write me with your salad and recipe suggestions or ask me questions and I can easily create great salad combinations!

*I enjoy learning from you and others offering me knowledge continuously!~

Writing Essays: The Simple Solution to the Problem of Novelty in Writing

The truth is that the idea of new It’s always been a problem to talk about writing and actually writing. Because? Because it’s so vague and, at the same time, it’s a freakishly big idea.

New it’s just been a HUGE mysterious black box that could hold just about anything and everything in it, and did!-because, until now, we have never had a reliable, useful and general method for differentiating one type of novelty from another.

one thing that we do knowing is that something would not be new unless there was something old to compare it. Aim old is as vague as newIt is not like this?

Missing? Answer: Two insightful sets of categories to fit EACHstuff.

for something to be newwe must be able to compare it with an earlier version or type that is accepted as old. You know the old saying, “You can’t explain color to a blind man.”

What that means is this:

If there’s nothing shared to compare something to, you can’t talk about it with someone who hasn’t seen or experienced anything “similar.” All you can really say is, “I like Wowman!” – and no that Just be amazed by a mind-blowing view of the universe!

five types of old age

Here is the complete list of what I call the previous view categories:

  • Values
  • Expectations
  • Experiences
  • Reasoning
  • language

A very small list, but mighty mighty!

we can’t say anything without using these in basic, everyday communication.especially in essays Let’s see some examples of these five oldies that are worth their weight in gold:

VALUESIt involves positive and negative feelings, likes and dislikes, approval/disapproval and acceptance/rejection of things that you share with others in different groups to which you belong.

EXAMPLES:

  • I really don’t like that german teacher
  • agree/disagree with the policy
  • Talking about favorite foods, movies, music, and books.

EXPECTATIONSthey have to do with anticipations, hopes and plans that you have about some future event, goal or desire that you have in common with the groups to which you belong.

EXAMPLES:

  • working hard and hoping to break away at the school play
  • wishing to be there when the family cat gives birth to her kittens
  • saving your money to go to that fantastic rock concert with your friends in three months

EXPERIENCESIt includes events or conditions or places that you share with other people at school, in your family, or with friends.

EXAMPLES:

  • reciting the pledge of allegiance at school and how patriotic it makes you feel
  • delicious thanksgiving dinners at grandma’s house
  • share iTunes and great music with friends

REASONINGrefers to how you and your groups make sense of the world through understanding cause and effect.

EXAMPLES:

  • why the same paper you wrote for history class got an A, but only got a C when you turned it in to your English teacher
  • Why does your mother put up with her hateful Aunt Frieda?
  • exactly what makes your friend john think a particular movie is so much more interesting than a very similar boring movie

LANGUAGEinvolves the special words, terms, and ideas that you share with others in your groups.

EXAMPLES:

  • cheerleaders, foxy, the hunk, pop quiz, finals
  • family reunion, leftovers, garbage day, chores, allowance
  • double date, hang out with, steady, happy, itunes, tweet

Just like “you can’t explain color to a blind man,” you can’t communicate well with anyone you don’t share a lot with in these anterior sight categories, especially in essays. The most important of these old view categories is Values – if your potential readers still don’t feel positive or negative about your topic to any significant degree, why write about it?

five kinds of novelty

Through years of study and research, I’ve discovered that you can change an old view in one or more, or in some combination, of the following five main ways to make it “new”:

  • Counter
  • Add
  • Subtract
  • Substitute
  • Reorganize

I call these five very basic and indispensable processes the new view options.

Let’s look at some everyday examples for each new view option so you can see them in action and get familiar with them:

COUNTER – usually involves an obvious ancient vision values and Expectationsand then find out or discover or prove that the opposite or inverse is true, instead.

EXAMPLES:

  • you were looking forward to Junior Prom, thinking it would be so romantic, but it was a yawn because your date was so shy
  • you expected dad to be strict about coming home early from dates, but he’s actually been very lenient about it
  • expecting his new rich friend to be generous with money, he discovers instead that he is always trying to get some money out of it. you

ADDmeans that something has been combined or united with an idea or quality or quantity from a previous vision, so that additional information, experience, or understanding makes something further than the old man, doing it new.

EXAMPLES:

  • your math weakness got even worse when the hot new guy walked into class on his first day at your school
  • You thought it would be fun to have your own dog, but she became more than that: she became your best friend.
  • You knew your best friend was a little jealous of your boyfriend, but she turned into a nasty devilish demon after he bought you an expensive and simply beautiful cashmere sweater

SUBTRACTdiminishes an old vision in some way in quantity, quality, or importance.

EXAMPLES:

  • you realized that being best friends with Mr. Popular from your school is shape less fun than most people think
  • when he got to know his friends’ families, he saw, by comparison, that his own family was much less selfish and stupid than he had thought
  • your best friend became a lot less important to you after you started dating todd

SUBSTITUTEis when something is taken out of a familiar structure and replaced with something else, making a difference or an interesting change, and that means new.

EXAMPLES:

  • our student body president chuck contracted mononucleosis and was absent from school for two months so the vice president replaced him and really made him look bad with all his accomplishments
  • your dad started a new system: give allowance for not doing certain things instead of doing certain things each week
  • Your best friend Tom’s younger brother, Larry, was smarter than Tom with computers, so he replaced Tom as your go-to person whenever you had computer trouble.

RESTARTshuffles the order in an old view, which often ends up being a reversal of the order; everything is a matter of when gold at what point something happens in the new stream, compared to when it used to happen in the old stream.

EXAMPLES:

  • Last year, a week before school started instead of at the end of the semester, her school had parents meet with teachers so they could inform them about their child’s learning styles, personalities, and personal needs; teachers took notes to help focus their lesson plans for the year
  • as an incentive, your parents have started paying the allowance at the beginning of the week instead of at the end of the week
  • you and your group of friends decided to go on a group date by asking out a group of guys, not letting them know which girl you were dating and not telling them what you were going to do on the date until you took them to the point of the activity, and it was hilariously funny

NOTE: I have placed the items in the lists of the new view options and the old view categories in their current order based on what I have observed as their frequency of use in essays, short stories, and novels. old view Values and new view setbacks they’re at the top of their separate lists because they occur more frequently than the rest of the items in their lists, and the rest are in descending order of frequency, so the least frequent is last on each list.

Through my discussion of the new view options, you have now been shown 15 examples of ways to make an old idea new. Simple, right?

Okay, smarty, now go ahead and do the same.

I bet that can has to!

Japanese guys think that European girls don’t like them, they are so wrong!

Muge and Masaki put up HelloTalk. Muge was trying to learn Japanese, so he thought that making friends could improve his Japanese. That time, Masaki wanted to learn Turkish because he wanted to ride a bike in Turkey. They started talking every day and after 3 months, they met in Izmir (their city in Turkey). It was summer and they had a lot of fun in Izmir, but Masaki had to go to another country since he had previously planned his trips. He asked her to wait for him. That was a difficult moment, but Muge, as she promised, she was waiting for him. On her first anniversary, Muge went to Japan and met with her friends and family. They celebrated her anniversary at Tokyo Disneyland! Muge will return to Japan this winter and they hope to never be apart again.

questions to her
On our first date…

Well, when we first posted we were just friends. We had so much fun together! Soon our feelings changed and for me, our first date was in the Natural Life park (a kind of zoo). That day was amazing! We were admiring many animals together, but secretly I was looking at him. That day I felt the love between us…

During the first few months of dating, my deciding factor would be…

The most important thing is to be honest in a “long distance relationship.” Actually, it’s always the most important thing, but in our situation, it’s a must.

I learned that He is the one for me when…

I always felt that our love looked like anime. When I met him, I already began to understand that nothing would ever be the same again. He changed everything in my life. He broke down my walls and my love grew more intense day by day. I felt that the same thing happened to him too. I feel like I can’t be without him. I want to learn more about him every second.

I had a culture shock when He…

Sure, we had some of them, but they weren’t much. I learned that the Japanese bathe together with their relatives; sisters brothers and parents. For them, this is very normal, but in my culture it’s a bit weird. In my culture, taking a bath with your child is fine, but that’s about it, haha.

I felt a bit surprised haha.

3 things I love about him are…

I love your pure mind and heart; They are like children. You can understand their feelings. You can’t hide things. He always wants to share his thoughts with me. I love his eyes, especially when he looks at me. He makes me feel his love with all my heart. Usually, Japanese people do not have green eyes or glowing eyes, but they do have greenish-yellow eyes. Her eyes are big when she’s not smiling (haha). Also, he is very persistent as he always keeps trying. He doesn’t care what other people think and keeps trying anyway. I always feel nervous when I try something for the first time, usually in public, because I would feel bad if I failed. So try to make me brave and believe in myself. He is strong.

The biggest misconception about His country and culture was…

I didn’t feel any of that for their country or their culture. Some people say that the Japanese can be cold sometimes.

However, when I put it I understood that this is so wrong. They are just shy. When you start talking to them they open up, they are very kind and friendly.

The most beautiful thing he did for me was…

One day when he came to Turkey to visit me, he was not allowed to enter my country. They forced him to stay at the airport and told him to return to his country. He was in a panic and very sad that I couldn’t see him again for a long time. So he tried to convince security to let him see me before he came back. I went to the airport to see him. He wanted to cry because he came all the way to see me and he went through a lot of trouble. But he didn’t care. He just smiled at me and said that he was very happy.

During this relationship, the most important thing I learned about myself was…

I’m not very patient. But when you love someone, you start to learn to be more patient. If you can be patient, you can hug your partner again. It could be the most amazing feeling you will ever have. I feel so free inside now.

If there’s one piece of advice I could give my western friends who are in AMWF relationships, it would be…

I know we are so different starting with our body shape, face shape, culture, the way we act etc. A lot of things. However, I think that being different makes you learn a lot about your relationship. And you will also have a lot of fun!

Long distance relationship is a precious thing because you can learn to be patient and understand your feelings well. So, you can do a lot of beautiful things for your loved ones when the time comes.

So don’t be afraid to love people from different cultures. They love each other in a different way but I wear them, you will feel so special!

Love does not have a form. You can’t put love in a box. Love is free. If you love want to fly over the ocean, let it go and enjoy this pure love with your partner. Be brave.

questions to him
Asking her out for the first time was…

nerve destruction. We got in your city for the first time. We didn’t ask each other out on a date, we just met because we knew each other from the internet. He was so nervous and shy that he couldn’t look at her face. Also, he couldn’t speak English at the time, so he made me even more nervous. It was just a nervous day.

I learned that Ella is right for me when…

it was happening day by day. I think if it happened suddenly, that would not be a good sign.

The important thing is to get closer little by little to have time to understand that she is the right one for me. I still want to learn more about her and with her. My feelings towards her are true.

I had culture shock when she…

well when i came to turkey for a month i wanted to stay with her. But in their culture, couples cannot live together before engagement or marriage. I was surprised that time because in Japan it is normal to live together before marriage.

3 things I love about Ella are…

With her, I don’t need to hide my childish side and I don’t need to hide my passions.

I love your kindness. She takes care of me. She always responds very quickly to my messages and uses a lot of emoji. She strives to better herself and her life. She always tries to be better for me.

The biggest mistake about your country and your culture was…

that Türkiye is dangerous and not safe. Before going to Turkey, people said not to go there because it was not safe. People really don’t know anything about Turkey and that’s why they are afraid of it.

The Turks are very friendly and especially very friendly to the Japanese. At first I thought they were just being friendly because they wanted some money or something else in return. But then I found out they don’t want anything from you. They are doing it for no specific reason.

The things he likes to do with me for fun are…

when we can talk that is the happiest moment for me. It’s very important. When he tries new things with me and is successful, he has a lot of fun! I am adventurous and like to try a lot of different things, and eventually it will with me.

She hates when I…

do something dangerous during my travels. She always worries me when we’re not together.

During this relationship, the most important thing I learned about myself was…

I am still learning about myself. Perhaps the most important thing is to be able to share feelings with other people.

In Japan, we don’t hug each other out of shyness. However, I learned to be kinder and not hide my feelings.

If there is one piece of advice I could give to my Asian friends who are in AMWF relationships, it would be…

Japanese people think it’s hard to date western women. It’s wrong, I think Asians and other people are the same. We are all human, yet somehow the Japanese think that the Europeans are not interested in them. That “are not enough”.

I thought that way too, but after traveling, I think some women would like to have Asians as partners. I hope Asians learn from this and believe more in themselves. Do something, get ready and go. And even if you fail once or twice, you will learn something new about the world and about yourself. Learning is the most important experience in life, regardless of whether it is good or bad for you.

Some facts to know about Knex

Knex is a company that makes construction toys. After being launched by the Glickman brothers, Joel and Bob, the company soon became a brand and took the leading position in the market. They currently make two very popular toys in addition to Knex. They are Brio and Lincoln Logs. However, the idea for Knex was conceived by Joel while he was playing with straws at a wedding. So he created the original version of Knex with the help of rods and connectors, materials that resemble straws in significant ways.

In later stages, many new things were added. However, the most important thing was the movement. This was done largely through wheels, gears, and pulleys. In addition, a series of mechanisms were incorporated. For example, there are mechanical drives and motors built into the sets. Lately a development allowed users to program the Knex and thus entered the cyber age. Apart from these, a number of other changes also occurred. For example, the colors of the buildings were changed, space-themed vehicles and models were included, and lastly, chrome parts were also included.

Knex has a wide range of products and they are intended for children belonging to different age groups. In fact, there are specific models from preschool to nine years and up. The product range includes thematic sets where you can build the models through pre-designed ones. At the same time, you can link your products with other brands like Sesame Street.

However, Knex doesn’t just make models for gaming. They also offer models to teach children. Thus, even teachers tend to buy them and use them in the classroom to improve the scientific and technological aptitude of students. Once again, Knex is available in a wide range of outfits suitable for different age groups. Therefore, teachers can easily choose suitable sets and use them in class. In fact, they offer games for children from kindergarten to high school. In the first stage, the scenarios are prepared to explain simple things like transportation and life cycles. With the increase in the age group, things also get more complicated.

Knex games are made of plastic. Therefore, children have less difficulty in handling them. This is an advantage over games made of wood where children often have a hard time fitting the pieces together correctly. In addition, you can combine different sets to create a larger build and therefore always have the possibility to improve your build.

A Closer Look at Florida’s Phosphate Mining Industry

A brief history

Phosphate is a non-renewable natural resource that is obtained from the extraction of minerals that contain phosphate. Florida’s phosphate rock deposits are believed to have originated when seawater conditions caused dissolved phosphorus to solidify and form the sediment that is mined today (1). Marine life also played an important role in the formation of the sediment deposits.

Pebble River Phosphate was first discovered along the Peace River, Florida, in the late 19th century by a captain in the Army Corps of Engineers (5). Phosphate extraction began shortly thereafter. Florida miners did not have mechanized digging equipment. That means early mining was done by hand using wheelbarrows, wagons, picks, and shovels. The mining task was slow and laborious, but the phosphate pebble showed promise. Interest in this pebble increases and the phosphate industry is born. The 20th century brought mechanized excavation equipment like power shovels to Florida’s phosphate mines, but power shovels didn’t last long.

Draglines were first introduced in the 1920s, and their use has increased since then. Dragline technology continued to advance, leading miners to switch from river pebble phosphates to overland cobble and hard rock, and then to mine the finer grained “phosphate matrix”.

Phosphate matrix deposits (4) occur in a broad area of ​​west-central Florida known as “Bone Valley”. In 1900, it took 3-4 years to mine 15 acres with picks and shovels. In the early days of small draglines, about 5 acres were mined in a year. As the draglines grew in size, they could pull 500 to 600 acres a year. Conservatively, today’s draglines can completely destroy 50 acres per month.

Phosphate Mining Process Florida’s phosphate ore (matrix) is located approximately 40 feet below the earth’s surface. The matrix is ​​intertwined with one of Florida’s true treasures, the aquifer systems. Phosphate rock is mined and then manufactured through the fertilizer manufacturing process. A typical Florida phosphate mine gets about 9,000 tons of phosphate rock per acre of land. Huge draglines are brought in that can remove Florida soil from the surface down 100 feet to remove all of the “field” from the matrix.

The phosphate industry refers to the land mined as “overburden.” The rest of us call it orange groves, meadows, old spas, springs, aquifer systems, rivers, springs, etc.

Once the overburden is removed, the draglines can “strip” the matrix, which consists of equal parts phosphate rock, clay, and sand. The matrix (2) is then dumped into huge mud pits where literally untold volumes of fresh, clean water from the aquifer are used.

The water comes from the freshly crushed aquifers under the powerful dragline. Billions of gallons of Florida fresh water are released and used in high-pressure water cannons to create a slurry that can then be pumped to the beneficiation plant, which can be up to 10 miles away.

In the beneficiation plant, the phosphate is separated from the sand and clay. The toxic sludge is then stored in huge clay settling ponds until untold amounts of water evaporate from the aquifer.

One byproduct, called phosphogypsum, is slightly radioactive, so it can’t be easily disposed of. The only thing miners can do with it is pile it up in mountainous piles next to processing plants. Florida is such a flat state that 150-foot-tall “plaster piles” are often the highest point on the landscape for miles around. They contain large pools that can be as large as a square mile of highly acidic sewage.

Not surprisingly, mining and mineral processing facilities generate more toxic and hazardous waste than any other industry sector. (4) Reducing the environmental impacts of the operations of large fertilizer manufacturers is a national priority for EPA.

The United States produces the most phosphate (2) in the world, while Morocco and China rank second and third, respectively. Phosphate reserves are found in Central Florida, North Carolina, Utah, and Idaho. Florida currently provides about 75 percent of the nation’s supply of phosphate fertilizers and about 25 percent of the world’s supply. Follow the Money Florida’s phosphate deposits today are the foundation of an $85 billion industry that supplies most of the phosphate consumed in the United States. Of the industry’s $85 billion worth, only a few million dollars are spent in the local communities where the mines are located. Some have called this a boon for local communities. However, the phosphate industry seems to be a bad neighbor. This is because they are “allowed” to put their environmental catastrophes behind them so that local citizens pay for them. Interestingly, the Central Florida phosphate mines are now known as “Bone Valley”.

This $85 billion phosphate producing area is located in the middle of one of Florida’s greatest natural treasures called aquifer systems or “water tables.” These aquifer systems can be compared to bee hives, where the aquifer system is the hive and water replaces honey.

Aquifer systems are considered the foundation of Florida’s entire supply of clean fresh water. Today, this Central Florida phosphate region (3) consists of Hillsborough, Polk, Hardee, DeSoto, and Manatee counties. These same counties also contain huge watersheds including the Alafia River Watershed, Peace River Watershed, Manatee River Watershed, Little Manatee River Watershed, and Myakka River Watershed.

As of this article, the phosphate industry continues to purchase more land intended to mine the valuable phosphate in the aforementioned basins. Florida’s phosphate dilemma continues to escalate, causing more extensive irreparable environmental damage on a daily basis.

Resource Information

1. Florida Institute for Phosphate Research (FIPR)

2. Florida DEP Mining and Minerals Regulations

3. Watershed data

4. Peace River Cumulative Impact Study

5. US Army Corps of Engineers—Jacksonville District