French Country Inn Restaurant – The Silver Spring Farm French Restaurant in Flanders, New Jersey

Recently, the movie “Julie and Julia” It has debuted on silver screens across the country and has rekindled our passion for exceptional cuisine in many of us. As Julie and Julia from the film explore the wildly challenging tasks of mastering French cuisine at home, my wife Fran and I reignited our taste buds for the equally satisfying pleasures of dining at an excellent French restaurant.

But where to go?

Living 48 minutes from Midtown Manhattan and its seemingly endless inventory of fine French restaurants, bistros, and cafes definitely has its perks; but this time we decided to point our GPS to the west to see if we could discover a more “country inn” type of establishment to cover the bill.

We recognize that our Garmin Novi GPS It is actually a wonderful electronic Ouija board. We touch the screen, we ask a question:

“Hermione, (that’s what we call our GPS because he speaks with a British accent), is there a good French inn half a tank of gas west of our house here in Maplewood, NJ?”

“Re-calculating … at the bottom of the driveway, turn left.”

And in an instant [well, more like 45 minutes]We arrived in Flanders, NJ and the Silver Spring Farm French restaurant. This charming inn is conveniently located off Route 80, near Budd Lake and Mount Olive Village.

Arriving an hour before our 5:00 pm reservations, we were, however, greeted by the “Grande Dame” of the inn, Jacqueline Ivaldi. Standing in perfect posture at the reservation station, she smiled and said, “Welcome! Welcome to Silver Spring Farm.”

“Thanks, we got there an hour early and wondered if we could get an early seat.”

Feigning seriousness, he actually returned to an empty dining room, looked around, and then returned to the station. “Yeah, you’re in luck,” he said, “We can squeeze you.”

We all laughed a lot and knew immediately that we had made the right decision to visit Jacqueline, her husband, chef Guy Ivaldi, and their son Jean-Jacques (who was trained at the renowned hotel school in Lausanne, Switzerland). The French restaurant at Silver Spring Farm since the early 1940s. Here, refugees from a devastated France after World War II could leave their strange and unfamiliar surroundings of New York City and “vacation” not far away. from the city for a weekend or sometimes more with friendliness, bonhomie and, of course, incomparable French cuisine.

Silver Spring Farm has a website, so I won’t waste time here listing their unique and distinguished menu here. However, I will give two tips. First, go hungry. The portions are generous and irresistible; and believe me; you don’t want to find yourself full before dessert. Second, ask about off-menu specials. I sampled chicken, beef, and lamb in three different sauces that I can re-experience days later just by closing my eyes and touching the roof of my mouth with the tip of my tongue, yum.

How to tell if a psychic medium is real: 2 simple signs that a medium is good (no kidding!)

In this article, we’re going to take a quick, in-depth look at psychic mediums … and the simple signs to look for to make sure they’re real. Why? Because if you’re like most of the people who enjoy our articles, the simple truth is that a genuine experience with an authentic psychic medium CAN change your entire perspective on what is possible. But even with that said … there are still plenty of fake, fraudulent, and just plain BAD media out there, and knowing how to separate fact from fiction is an important part of choosing legitimate readers who are the real deal.

So what are the signs that a medium is real? Let’s take a closer look at 2 important ones below!

Less is more:

A good medium does NOT need a lot of information to give it an accurate reading. In fact, it could be argued that the less information you share, the more impressive a genuine medium will be when they’re “in” their game. In contrast, many less scrupulous mediums will ask you for tons of information in hopes of reconstructing the reading on that basis alone. This not only leads to accusations of “cold reading” and the like … it also tends to “contaminate” the reading with unimportant facts and figures that a genuine medium does NOT care when contacted. the other side … in his name!

Philosophical flexibility:

Or put another way … you want to talk to a psychic who is flexible and open-minded with their beliefs. For example, many MEDIOCRE (or bad) mediums will stand their ground when it comes to seeing things that are simply not true. They will argue that they are right … or that something is missing from their OWN memory that validates what they are insisting to be true.

The truth is that, in my 20 years of experience with all kinds of psychics, the number one sign I look for to tell a psychic is FALSE, he is someone who is not humble enough to be willing to be wrong. Remember … no media EVER gets 100% “correct” … and even the BEST readings will have “noise” that doesn’t quite add up. A good psychic understands this intuitively … and will almost always tell you to remember what you have said for future reference, but you will go ahead and take the reading in a new direction if what you have seen thus far DOES NOT resonate. good with you.

And listen …..

A good medium is really a gift. And one that can really change your entire life in a remarkable read too. But NOT all mediums are the same … and learning to separate the sensational from the “regular” is an important part of progress on the psychic (and spiritual) path!

The simple tips above will help you do just that … and help you cut your losses when you come across one that fits the above requirements. (just hang up the phone … or be out the front door in no time …

Past Life Regression: Reality or Fantasy?

There is no question that throwing a client back to a “past life” can be therapeutic. But does that mean that the client really goes back to a previous life, tens or hundreds of years ago? No. The journey is similar to believing that you have been kidnapped in a flying saucer and left pregnant by aliens. Past life therapy is a tribute to the human imagination. And a metaphorical way of tackling current problems. After all, it is obviously absurd to think that because you remember in hypnosis being hit by an arrow in your neck when you were with Robin Hood, that it can cure you of a mysterious pain in your neck today. However, this metaphorical time travel can have beneficial results (relief from neck pain, for example) but, unfortunately, “The use of past life therapy among professionals … may undermine the credibility of licensed professionals.” *

This is the conclusion of two South Korean researchers whose experiments, published in the International Journal of Clinical and Experimental Hypnosis,show how strongly hypnotic subjects are influenced by their culture and belief systems when they are hypnotized to return to a so-called “past life.”

While there isn’t a shred of evidence that people actually go back to a past life (and plenty of evidence that they do no (see, for example, the famous Bridey Murphy story **) There is no doubt that many people who have experienced hypnotic regression strongly believe that they actually returned to a previous life.

The researchers found that the “former life” is strongly influenced by culture and religion. For example, some of the Korean subjects in the study reported being an animal in a previous life, while none of the 110 subjects in a Canadian study *** reported being an animal in a previous life.

I was surprised to find that a prior belief in past lives was not correlated with increased production of past life memories. Non-believers produced “memories” of past lives at the same rate.

Much of what is seen or thought in a client’s mind comes from the hypnotist’s suggestions, along with the background and nationality of the hypnotized person.

Hypnotic past life therapy creates fantasies. And that is why it can be effective in dealing with a current problem. Once the human imagination (i.e. hypnosis) is activated, the possibilities are endless. If you believe that something in a previous life affects you in your current life, then “visiting” that previous life (of course, in your imagination), can provide the metaphorical basis for a real solution. Hypnotherapy is based on the focused use of the imagination.

So fantasy can and does affect reality.


* Pyun, YD and Kim, YJ, (2009). Experimental production of past life memories in hypnosis. International Journal of Clinical and Experimental Hypnosis, 57, 269-276.

** Straight drug

*** Spanos, NP, et al (1991). Secondary Identity Representations During Hypnotic Past Life Regression: A Sociocognitive Perspective.Journal of Personality and Social Psychology, 61, 308-320.

The importance of breastfeeding for your baby

Why is breastfeeding important? What does the WHO say?

WHO and UNICEF recommend that a baby be exclusively breastfed for 6 months. After six months, additional safe and adequate foods and liquids should supplement breastfeeding to meet the nutritional needs of a young child up to the age of two.

Why is breast milk better?

  • Breast milk is Mother Nature’s gift to baby! There are more than 200 components of breast milk known to science.
  • About 80 percent of the living cells in breast milk are made of macrophages that kill bacteria and viruses.
  • Breast milk is sterile and free of contaminants.
  • Breast milk in the first days called colostrum. This is called liquid baby gold.. Colostrum contains antibodies to protect the newborn against disease, as well as being lower in fat and higher in protein than ordinary milk.

Who can breastfeed?

Any woman who has given birth will be able to breastfeed. It is very rare to see a physical problem in the mother that prevents her from breastfeeding. Breast size has no effect on the amount of breast milk production. Even with inverted nipples, women will be able to breastfeed with some help. The amount of breast milk production will increase as your baby continues to suckle. Even mothers who have had a caesarean section, breech babies, and twin babies can also comfortably breastfeed with enough milk.

What are the benefits for the baby?

  • Nature has designed breast milk in such a way that it has the perfect combination of protein, fat, carbohydrates, and fluids that newborn babies require. The composition of breast milk changes according to the needs of the baby so that the baby gets the maximum nutrition. No formula milk can substitute for breast milk in this way
  • Breast milk is full of antibodies that help the baby fight infection. Therefore, the baby is less likely to get ear infections, diarrhea, and respiratory infections. Breastfed babies will have far fewer visits to the doctor for illnesses.
  • The hormones released during breastfeeding will increase the bond between mother and baby. This leads to the satisfaction of the physical and emotional needs of the baby.
  • Breast milk also has long-term health benefits. Reduces the possibility of childhood obesity; High blood pressure; high cholesterol level; eczema; type 2 diabetes; leukemia; asthma in old age.

What are the benefits for the mother?

  • Breastfeeding is free and easy to access.
  • Breastfeeding stimulates the secretion of beneficial hormones called prolactin and oxytocin. Prolactin (pro lactation) Helps the mother to relax and facilitates the affective bond with the baby. Oxytocin causes the uterus / womb to contract and reduces bleeding and anemia. Therefore, breastfeeding helps the uterus return to its pre-pregnancy size and lowers the risk of postpartum hemorrhage and anemia.
  • Breastfeeding consumes about 500 extra calories per day. Therefore, it is easier to lose weight after delivery if you are breastfeeding.
  • Breastfeeding reduces the risk of premenopausal breast cancer, ovarian cancer, type 2 diabetes, osteoporosis (less broken bones), and postpartum depression.
  • It is very convenient and hassle-free to sterilize / boil the baby bottles. No preparation time is needed.

How to ensure adequate breast milk?

Take prenatal vitamins, specifically vitamin D supplement is recommended for all breastfeeding women and breastfed babies. Iron and calcium supplements are also beneficial. Consult your doctor.

Increase Diet Protein Intake – Include Dals, Milk, and Eggs daily in your diet.

Start breastfeeding within the first hour after birth. Breastfeed on demand. This will help regulate the fat content in the milk.

Eat lots of fresh fruits for vitamins and micronutrients.

Make sure you have adequate fluid intake, including water and milk. Breastfeeding can make you thirsty.

What are the steps of breastfeeding?

Hold the baby’s whole body close with the nose at nipple level – “nose to nipple.” Let the baby’s head tilt back a little to allow the baby’s upper lip to rub against the nipple; This helps the baby to open his mouth wide. When the baby’s mouth is wide open, the chin can touch the chest and with the head tilted back, the tongue can reach out and grasp as much breast as possible. Once the chin is touched and the nose is clear with the mouth wide open around the nipple, the baby begins to suck and the cheeks appear full and rounded as the baby feeds. After the baby has been fed, hold him upright over your shoulder to arm himself (burp). Breastfed babies have fewer problems with the wind than bottle-fed babies.

Watch for the following signs to make sure your baby is feeding well:

  • The baby’s chin firmly touches the chest.
  • The baby has a big breast bite.
  • The baby’s cheeks are rounded during the suction.
  • Breastfeeding is not painful for the mother, although the initial sucks are strong with mild discomfort.
  • There is rhythmic sucking and swallowing, with occasional pauses. There will be cycles of short sucks and also long, deep sucks.
  • The baby appears satisfied at the end of the feed and falls off the breast on its own.

Reliable indicators that the baby is getting enough milk.

You will notice that the baby gains weight appropriately and regains birth weight at 2 weeks. The other way to control weight gain is for the baby to gain 500 grams or more per month or 125 grams per week. The baby should urinate in a light color about 6 times or more times a day at 4 days of age if the baby is exclusively breastfed. Control wet diapers.

Diet during lactation

The mother should try to eat a balanced diet. The foods that can be used freely in the diet are fresh fruits and vegetables, vegetable soup, milk, curd / Lassi, sprouted moong / channa, fermented products such as Idli, Dhokla, Dosa, etc. and egg white. Include plenty of iron and protein-rich foods in your diet. Foods that are good sources of iron and protein for vegetarians include legumes (Dhals), milk, paneer, spinach and other green leafy vegetables, anar (pomegranate), banana, and black grapes. Orange juice and Amla have a lot of vitamin C, which is important for the absorption of iron in the body. A handful of nuts to snack on is a good idea to make the diet rich in iron and protein for vegetarians.

Natural galactogogues

Natural galactogogues are foods that increase the production of breast milk. Indian cuisine has many of these foods that are used in everyday cooking. Some examples are Methi (fenugreek) seeds, garlic, saunf (fennel seeds), jeera water, oatmeal, and brewer’s yeast.

Frequent problems during breastfeeding

Breasts filled with discomfort and pain. – It can happen 3 to 4 days after delivery, the breasts are full, hot and difficult to touch.

Management – The baby needs to have a good latch and be breastfed frequently. You can express milk if necessary. Simple pain relievers like acetaminophen can help if the pain is severe.

Breast engorgement – This happens in the blocked milk duct. The chest appears swollen, the skin looks shiny and red. This can be accompanied by breast pain, but the pain may not be as severe as mastitis. You may also notice a mild fever.

Management – Feed the baby frequently, apply a warm compress or bathe with lukewarm water. Try simple and safe pain relievers.

Mastitis – Hard swelling in the breast with redness and severe pain. In this condition, the mother will also have a fever.

Management – Rest, breastfeed frequently, apply warm compresses, take simple pain relievers. You may need to be treated with antibiotics. Contact your doctor.

Sore or cracked nipples – Pain when the baby sucks. This is due to excess suction on the nipples.

Management – If your nipples are sore, check the position of the baby. Make sure the baby has the right amount of breast, areola, and nipple tissue in his mouth. Improve baby’s attachment. You can try some soothing creams.

Working women and breastfeeding

  • Take advantage of all licenses possible on your credit, including unpaid leave
  • If possible, take your baby to work, make use of daycare if available
  • Don’t start other shots before you really need to.
  • Don’t think, “I’ll have to go back to work in 12 weeks, so it’s best to bottle-feed him right away.” This is the most common mistake mothers make. Even if you can feed for a short time, it provides significant benefits for the baby. The baby will have received a certain amount of valuable antibodies during this time.
  • Continue to breastfeed even at night, early in the morning, and any other time you are home.
  • Express as much breast milk as you can before you go back to work, in a very clean bottle, even 1 cup (200 ml) can provide the baby 3 feedings / day of 60-70 ml each.
  • Cover the milk and store it in the coolest place you can find in the house or in the refrigerator.
  • Expressed breast milk stays good for 8-10 hours even in hot weather and up to 24 hours in the refrigerator.
  • Breastfeed your baby after you have expressed milk, so that he receives breast milk that you cannot express, including final milk.
  • Do not boil or reheat your own breast milk
  • Bottle feeding is not absolutely necessary, even very young babies can be fed from a cup if you decide to use formula.
  • Breastfeeding should begin within an hour after birth.
  • Breastfeeding should be “on demand”, as often as the child wants day and night.
  • Baby bottles or pacifiers should be avoided.
What Does Sustainability Mean to You?

What Does Sustainability Mean

What does sustainability mean? Basically, it refers to the capacity of systems to coexist and endure. It also refers to the ability to maintain a steady amount of output without experiencing any kind of damage. It is an extremely important question that many people ask themselves. If you’re asking yourself this question, you may want to read this article to learn more about sustainability. Here are some definitions for sustainability: What does sustainability mean to you?

Sustainability is not a single state; it’s a process, a way of thinking, or a system. It is a concept that changes as the world evolves and opinions change. One aspect of sustainability that is constantly changing is the focus on biodiversity. For example, in farming, sustainable agriculture involves soil health, biodiversity, and water quality. It also recognizes that the needs of people and nature change over time. This means that sustainable agriculture needs to be continually evaluated and improved.


Sustainability is a concept rooted in a philosophy that emphasizes the benefits of doing the least harm to the environment. A major part of this philosophy is to avoid wasting resources. The goal of zero waste is to reduce the amount of waste produced in a society. This is achieved by reducing waste and using resources more wisely. It also promotes a circular approach to resource use, rather than linear consumption. In other words, sustainability is about minimizing waste, not preventing it.

What Does Sustainability Mean to You?

There are many different definitions of sustainability, and the best answer depends on your own personal circumstances. A sustainable practice is something that can continue without damaging the environment. For example, a steel manufacturer can install solar panels to produce renewable energy. As a result, it would be a medium to long-term investment. The same applies for raw materials and products. For instance, a steel manufacturer could install a solar panel array to provide free electricity to its workers.

Sustainability also involves the way in which we use resources. We must be mindful of the way we use energy, which means we should not consume more energy than necessary. We should also respect the environment. By using renewable energy and natural resources, we can create a sustainable society. We should not only respect nature, but also respect its values and create a more equitable society. When we do that, we can help the future generations by doing our part.

What does sustainability mean? A sustainable world would not deplete non-renewable resources faster than they can be replenished. We would not use nonrenewable resources or pollute the planet faster than our bodies can process them. Moreover, a sustainable economy would not use renewable resources and use them more efficiently. We would not release pollutants that would damage the environment. Furthermore, we should strive to reduce the impact of our actions on the environment, as it is a vital part of our daily lives.

The battle between good and evil: how angels and demons (fallen angels) fight for your soul

Is there really good and evil? Are angels and demons (fallen angels) real? And is there a battle, a fight, between angels and demons to influence all the souls on this planet?

The answer to these questions is yes! In this article we will reveal the truth about angels and demons (fallen angels). We will reveal how demons silently inhabit the souls of most human beings on earth and how these dark beings wish to remain “unnoticed” within the souls of the human beings they inhabit, so that they can cause the greatest amount of damage and continue. stealing the light from each soul for its own survival.

The battle between good and evil is being overcome on the ground behind the scenes. Demon spirits are seeking to quietly inhabit as many souls on earth in an attempt to get them to “misqualify” their light, so that they can steal it and use it to feed the dark forces and at the same time “trap” as many souls as the “side. dark “as they can.

Demons pray for souls that are emotionally, mentally, and physically weak and vulnerable. If a human being has strong fear-based emotions such as anger, hatred, superiority, inferiority, revenge, pain, sadness, depression, guilt, self-hatred, etc., then it is a primary target for these fallen angels to enter. in your soul. Demon spirits look for a weakened aura, divisions or fractures in the soul itself where they can reside “undetected”, and holes in the aura caused by these strong fear-based emotions where they can gain initial input.

Demon spirits remain undetected within the soul of a human being for long periods of time, often for many lifetimes during the soul’s reincarnation process, seeking to “undermine” the very fabric of goodness and fullness of souls until it is completely tangled and to steal as much light as possible. Because each soul has an “ego” that is negative in nature, human beings simply believe that the demonic spirit within them is an extension or growth of their own ego. And because the demonic spirit chooses only to “partially possess” the soul so that it can go unnoticed and steal as much light as possible, it can deceive the human being into believing that it is part of their own ego.

This is also how human beings have been fooled for so long into believing that demonic possession only affects a very small number of people on earth or those who dabble in the dark arts. We can tell you now that demonic possession, and its associated evil, is responsible for a host of common human conditions that are mentioned on the website below.

The demons and collective dark forces do not want you to know about this information or share it, as it threatens their own survival and their control over this planet and the vast number of souls that dwell in silence. The angels and archangels of light are patiently waiting for you to connect with them and use your spiritual tools to banish these evil forces from your soul and use your prayers to protect yourself daily. The battle between good and evil, the fight for your soul and this planet, is real and no matter how much you deny it or pretend that it does not exist, it will be less real. We recommend that you read more about this topic on the website below and study it meticulously, to literally “save your soul”.

Freeing yourself from pain Body, demons and egoic tendencies – Eckhart Tolle & Oprah, A New Earth

Eckhart Tolle spoke to Oprah during her fifth online class on relational responsibility and making a pact to point out the pain body in the other every time you see it at work.

Tolle: “You have to point it out at first before it fully takes over, because once it fully takes over, the person will no longer listen to you. But at first, you might still say, ‘Could that be your pain? ‘. -body?’ Even that is dangerous, but you could try. “

Eckhart said it’s dangerous because pain bodies generally don’t like to be exposed, identified, and confronted. Because they work cooperatively with an egoic pride within the mind, they deny the very existence they create.

I refer to those pain-bodies as demonic spirits, which feed on people’s wounds and internal wounds. When our minds are not renewed according to the Word of God, we leave ourselves open to all kinds of unclean thoughts to delight in the unresolved problems within us.

Accusation, justification, and self-exaltation are often the tendencies of the egoic mind; all of which alienate others and cause disharmony in their relationships. Once this door is opened to the demonic, demonic spirits can enter and wreak more havoc on your soul.

To further complicate matters and lie profusely to thwart their true identity, demon spirits solidify their strength in a person’s life.

Oprah herself realized the demonic nature of what Eckhart calls the pain body, saying, “You speak of the pain body as if it were an alien force, as if it were a ghost of some kind.” (Chapter 5, page 47 of the transcript)

Speaking of releasing the pain-body, Tolle said: “You can release it instantly, but not all necessarily instantly, but in the moment a part can be transmuted.” (p. 48)

On this I totally agree and disagree with Tolle. I agree that a person can be possessed and / or influenced by numerous demon spirits, which could mean that releasing them could take longer and be a progressive job. Mary Magdalene, for example, was freed from seven demonic spirits that oppressed her (see Luke 8: 2).

As a person renews his mind and ceases to identify with the unclean voice of the demonic spirits that torment him, he can free himself from demonic influences and tendencies. Likewise, the Holy Spirit of God can break the chains of the soul and the demonic influences that hold one within. Jesus cast out demons by the Spirit of God, after which the powerful Holy Spirit came to live and dwell among His disciples (see Matthew 12:28).

Where I do not agree with Eckhart is in what he calls “transmutation” of energy or transformation. Certainly, on an emotional level, this energy can be harnessed and transformed for useful purposes. As it applies to the pain body and the demonic influences on it, I believe that demon spirits cannot be transformed by human beings.

Demons will not possess us in such a way that we identify with them and essentially absorb their nature, allowing them to have a body through which to express themselves on earth. That said, the best we can do is get rid of them and break their hold over us, after which God himself at the end of time will judge them forever.

Demons are disembodied spirits that were previously angels created by God. By rebelling and being judged by God, they were cast down to earth, having little time before being judged for all eternity.

Therefore, Eckhart is correct in his assessment of the universal pain-body as an expression of the collective individual pain-bodies of all human beings. Ultimately, Satan himself suffers the greatest pain of any being on earth, because he (formerly known as Lucifer in heaven) was completely rejected and expelled from the Presence of God. Demons under the direction of Satan and working with him seek to thwart God’s divine purpose for humanity and cause us to focus excessively on ourselves rather than on our Creator. Herein lies the first and greatest deception, which disconnects us from the power of the Presence and from our divine identity in God.

Meanwhile, the demons spew negativity and seek to find toxic people to dwell in to further perpetuate their torment and pain.

The Philosophy of Death

When we die, where do we go? Does the soul leave the body and rise towards the light?

Energy is a form of Qi or life force and flows within all living things. In Chinese astrology and the other art of metaphysics like Feng Shui, Qi is the life force that creates us human beings. According to science, energy cannot be destroyed, but it can be transformed.

When we die, the energy takes another form and once it leaves the body, the Qi of the dead can influence the descendants through the location and orientation direction of the burial site. With the help of a Feng Shui master, the dead can be a source of beneficial Qi for the living. In other words, our ancestors are a force to be reckoned with if the Qi from their graveyards is harnessed according to the shape of the earth.

From perspectives other than metaphysics, we can also see energy as transformative from a philosophical angle. People see death as an escape from a cruel world and from physical, mental, and emotional suffering. That is why some people take their own lives in order to end their suffering. But does death bring closure?

There are some people who can communicate with the dead and feel or see spirits. Their bodies can act as vessels for energy to go in and out. They act as mediums to channel energy through their bodies and make contact with ghosts or spirits. How people cross over into the afterlife, whether in peace or restless, depends on their state of mind on the brink of death. If there are still unfinished business in this world, there will be restless spirits that will traverse the physical world. It is believed that unless these restless spirits can cross into the spirit world through some kind of closure, there will be disturbing and supernatural happenings.

If we look at this issue from other perspectives, the world of materialism in which we live is also a breeding ground for greed and money is the root of everything. Money, for all its corrupt forces, can also transcend the realm of materialism to reach the height of benevolence. People who steal, cheat, or launder money out of greed are blinded by emotion and if they died now, none of the ill-gotten gains can be taken to the grave. Even if some of the wealth is honestly acquired, rich people cannot take it away when they die.

So how can we transform money into a form of higher value that we can benefit from when we die?

Like transformative energy, money is tangible, but its value is transcendent and reflects our morals. On the basis of good financial management, we must use money wisely and learn to diversify our investment. We should not put all our eggs in one basket. In the same way, we should not keep all our money in this materialistic world, but transform it into moral value through acts of kindness that can be beneficial to the living and the dead. To this end, we can bring our wealth to a heavenly universe.

To put it philosophically, we should do more acts of kindness, as it is an investment that can make us spiritually rich by the time we reach the end of our lives. If we believe in God, this is our investment in heaven. Our soul rises towards the light and becomes enlightened beings!

In the end, only goodness matters and death provides a way out of this existential life if we choose to live wisely.

To read your birth chart based on the Four Pillars of Destiny, visit my website at

Rebound for Health: How to Get Rid of Urinary Incontinence Symptoms

You’ve heard of rebounding, right? Using those mini trampolines is a pretty popular way to exercise. But did you know that recovering for health, even if you don’t mind exercise, can help you get rid of urinary incontinence symptoms? Here’s why rebounding exercise like Qibounding can help you with this embarrassing problem.

Before explaining why rebounding can help with incontinence, I have a word of caution. Not all rebounders will help with this problem.

The ability of one of these athletes to help requires a smooth bounce. A less expensive mini trampoline won’t help, and in fact might even make the problem worse. This is because the shorter, tighter bounce of the lower end models jolts the pelvic floor and causes you to need to urinate.

For severe cases of incontinence, even gentle rebound exercisers won’t be enough. However, if the problem is relatively mild, strengthening the pelvic floor can help wonderfully.

A weakened pelvic floor can be inherited or it can occur after a woman gives birth to several children. In these situations, using a suitable rebounder while activating the pelvic floor can strengthen those muscles so that this problem goes away.

Here’s what one user said: “When I started jumping, I realized that my ‘Kegel muscles’ (pelvic floor) needed a lot of work. After jumping for just a few minutes a day for the first two weeks, I saw an improvement. DRASTIC and I no longer had to stop jumping to run to the bathroom. “

Most incontinence treatments include medications or surgery or simply dealing with the problem by buying products that prevent embarrassing accidents. Wouldn’t it be great to do something about it?

And while you’re at it, you’ll also tone your muscles and all of your internal organs. Often times, problems like incontinence are related to other health problems like diabetes. Improve overall health and the problem will go away.

There are many types of incontinence: the stress type, the urge type, and the overflow type (when the bladder is too full). Behavioral changes can help all of these guys, but man these changes can be somewhat onerous. You may need to quit smoking, which can be difficult when you are addicted. You may have to lose weight (which can also be challenging). You may need to adjust your diet to eat more fiber because constipation can make incontinence worse. While all of these things are good for you, they can be difficult changes to make. It is difficult to make major lifestyle changes.

But adding a fun activity to your day can be easy, by comparison. Instead of going after the wholesale switch, you can invest a little money and spend a few minutes a day letting your inner child bounce around a bit.

Bouncing for health can be an easy way to deal with urinary incontinence symptoms.

Black cohosh and hair growth: herbal treatment for hair loss in women

Black cohosh and hair growth have been in correlation for years, but it wasn’t until a few years ago that the relationship was officially recognized. It has always been used as a herbal remedy for women experiencing menopause as it regulates estrogen hormone levels. It has now been used in very successful natural hair restoration treatments for women.

Black cohosh is a plant that grows in North America and Canada. Its root is very dark, thick and knotted, and it is this root that is used as a herbal remedy for many different ailments, including menopause. Menopause can cause a reduction in the production of estrogen, the same hormone that makes women women. This female sex hormone has many important functions that give women their feminine characteristics, including preventing the growth of body hair and promoting the growth of hair on the head. It acts as a 5-alpha reductase inhibitor, blocking the production of DHT from testosterone, which causes the death of hair follicles.

Women going through menopause tend to notice that one of the side effects is hair loss. This is because the level of estrogen produced can drop dramatically, causing the level of DHT to enter the hair follicles and block hair growth. Black cohosh, with its ability to regulate estrogen levels so that they are not reduced, is therefore an excellent natural hair loss remedy for women.

Hair loss in women can be prevented with the use of black cohosh, if they are going through menopause. It is believed that by balancing the level of estrogen produced, DHT levels must remain sufficiently restricted and controlled to stop hair follicles from clogging. Therefore, black cohosh and hair growth seem to go hand in hand and as a result, it has been included as a central ingredient in many hair growth products and natural hair loss treatments.

How to take black cohosh

This plant contains vitamins A and B5, calcium, iron, phosphorus, potassium, lipids and resin. Not only is it found in natural hair loss treatments, it is also available as a supplement in capsule or tincture form.